Management of Mild to Moderate DJD in the Medial and Patellofemoral Compartments of the Knee
The recommended first-line treatment for mild to moderate degenerative joint disease (DJD) in the medial and patellofemoral compartments of the right knee should include a combination of non-pharmacological interventions (exercise therapy, weight management) and pharmacological treatment (paracetamol/acetaminophen as initial analgesic), with more targeted interventions based on symptom severity. 1
Non-Pharmacological Interventions (First-Line)
Exercise Therapy
- Quadriceps strengthening exercises are strongly recommended as they provide support to both the medial and patellofemoral compartments 1, 2
- Low-impact aerobic exercises such as walking, swimming, or cycling to maintain joint mobility without excessive loading
- Balance exercises are conditionally recommended to improve joint stability 1
- Exercise should be:
- Regular and ongoing
- Supervised initially if possible
- Combined with self-management strategies for better outcomes
Mechanical Interventions
- Tibiofemoral knee bracing is strongly recommended for patients with medial compartment DJD causing significant impact on ambulation, joint stability, or pain 1
- Patellofemoral bracing is conditionally recommended for patellofemoral compartment involvement 1
- Cane use is strongly recommended if the knee pain significantly impacts walking 1
- Lateral wedged insoles are conditionally recommended against as current literature does not demonstrate clear efficacy 1
Self-Management Strategies
- Weight reduction for patients who are overweight or obese to reduce load on the affected joint 1
- Self-efficacy and self-management programs to help patients understand their condition and actively participate in their care 1
Pharmacological Interventions
First-Line
- Paracetamol/acetaminophen is the recommended initial oral analgesic 1
- Start with regular dosing rather than as-needed
- Maximum 3000-4000 mg daily (depending on local guidelines)
- Monitor for efficacy and safety
Second-Line (if paracetamol is inadequate)
- Topical NSAIDs for knee OA are strongly recommended and have fewer systemic side effects 1
- Oral NSAIDs should be considered in patients unresponsive to paracetamol, especially with signs of inflammation 1
- Use the lowest effective dose for the shortest duration
- Consider cardiovascular, gastrointestinal, and renal risk factors
Additional Options
- Intra-articular corticosteroid injections are indicated for acute exacerbations of knee pain, especially if accompanied by effusion 1
- Duloxetine is conditionally recommended for patients with inadequate response to initial therapies 1
Interventions Based on Specific Compartment Involvement
For Medial Compartment DJD
- Focus on strengthening exercises for the quadriceps and hamstrings
- Consider tibiofemoral knee bracing if symptoms are significant 1
- Weight management is particularly important as the medial compartment bears approximately 60% of weight-bearing forces during normal gait 2
For Patellofemoral Compartment DJD
- Targeted quadriceps strengthening exercises, particularly vastus medialis obliquus
- Patellofemoral bracing or taping may provide symptom relief 1
- Avoid activities that increase patellofemoral compressive forces (e.g., deep squats, prolonged sitting) 2
Treatment Algorithm
Initial Approach:
- Start with exercise therapy (focusing on quadriceps strengthening)
- Implement weight management if overweight/obese
- Begin paracetamol/acetaminophen for pain control
If inadequate response after 2-4 weeks:
- Add mechanical interventions (appropriate bracing)
- Consider switching to or adding topical NSAIDs
If still inadequate response:
- Consider oral NSAIDs (with appropriate precautions)
- Evaluate for intra-articular corticosteroid injection
For persistent symptoms:
- Consider referral to physical therapy for supervised exercise program
- Evaluate for duloxetine or other adjunctive therapies
Common Pitfalls and Caveats
- Overreliance on imaging findings: The severity of radiographic changes does not always correlate with symptom severity
- Focusing only on pain management: Treatment should address both symptoms and functional limitations
- Neglecting non-pharmacological interventions: Exercise and weight management are foundational treatments, not just adjuncts
- Inappropriate use of arthroscopy: Arthroscopic lavage or debridement is not recommended for primary knee OA 1
- Expecting immediate results: Patients should understand that improvement may take weeks, especially with exercise interventions
By implementing this comprehensive approach targeting both the medial and patellofemoral compartments, patients with mild to moderate DJD can experience significant improvements in pain, function, and quality of life.