Role of Progesterone in Perimenopause
Progesterone plays a crucial role in perimenopause primarily by providing endometrial protection when used with estrogen therapy, preventing the increased risk of endometrial hyperplasia and cancer associated with unopposed estrogen. 1
Physiological Changes in Perimenopause
- During perimenopause, progesterone levels decline as ovulation becomes irregular
- This decline leads to:
- Menstrual irregularities (secondary amenorrhea)
- Anovulatory cycles
- Estrogen dominance relative to progesterone
- Increased risk of endometrial hyperplasia when using estrogen therapy
Primary Functions of Progesterone in Perimenopause
1. Endometrial Protection
- The most important role of progesterone during perimenopause is protecting the endometrium from estrogen-induced hyperplasia 1, 2
- When used in hormone therapy, progesterone counteracts the proliferative effects of estrogen on the uterine lining 3
- All FDA-approved progesterone formulations provide endometrial protection when used at adequate doses and duration 2
2. Management of Menstrual Irregularities
- Progesterone can be prescribed to treat secondary amenorrhea due to decreased progesterone production 4
- The recommended dosage for secondary amenorrhea is 400 mg taken at bedtime for 10 days 4
Progesterone Formulations and Administration
Oral Progesterone
- Micronized progesterone (200 mg/day) is recommended for women with an intact uterus who are taking estrogen 1
- For endometrial protection: 200 mg daily at bedtime for 12 continuous days per 28-day cycle 4
Other Delivery Methods
- Transdermal progesterone has been studied but shows variable efficacy for symptom management 5
- Levonorgestrel intrauterine devices (LNG-IUD) provide effective endometrial protection with fewer systemic effects 6
Benefits of Progesterone vs. Synthetic Progestins
- Natural micronized progesterone appears to have a better safety profile than synthetic progestins, particularly regarding breast cancer risk 7
- The E3N Study showed that transdermal estrogen with progesterone did not significantly increase breast cancer rates (RR: 1.08) 7
- Progesterone has minimal impact on:
- HDL/LDL cholesterol ratio
- Carbohydrate metabolism
- Blood pressure
- Thrombogenicity
- Body weight 7
Potential Side Effects and Cautions
- Common side effects include drowsiness and dizziness, which is why progesterone is typically taken at bedtime 4
- More serious but less common side effects include:
- Abnormal blood clotting
- Stroke
- Heart attack
- Pulmonary embolism 4
- Progestogens may diminish some beneficial effects of estrogen on cardiovascular risk factors 2
- Some women experience negative mood effects with progesterone supplementation 2
Clinical Recommendations
- For perimenopausal women with an intact uterus using estrogen therapy, progesterone must be added to prevent endometrial hyperplasia 1, 2
- The American College of Obstetricians and Gynecologists recommends starting with the lowest effective dose to control symptoms 1
- Micronized progesterone (200 mg orally for 12-14 days per month) is preferred over synthetic progestins due to its better safety profile 1, 7
- Annual clinical review is necessary to monitor compliance, bleeding patterns, and potential adverse effects 1
Important Caveats
- Hormone therapy should not be used for the primary or secondary prevention of cardiovascular disease 2
- Adding progesterone to estrogen therapy does not decrease breast cancer risk 2
- Progesterone can increase mammographic density, which reverses after discontinuation 2
- Progesterone should be used for the shortest possible time at the lowest effective dose 1