Vitamin D Supplementation: Weekly vs Daily Dosing
Weekly vitamin D dosing of 10,000 IU is an appropriate alternative to daily dosing of 2,000 IU, as both regimens provide similar effectiveness in maintaining adequate vitamin D levels. 1
Equivalence of Weekly and Daily Dosing
Research demonstrates that weekly vitamin D supplementation is equally effective as daily supplementation for maintaining serum 25-hydroxyvitamin D levels:
- A study comparing 50 μg/day (2,000 IU/day) with 250 μg/week (10,000 IU/week) showed both regimens were equally effective at increasing serum 25-hydroxyvitamin D levels after 30 days of treatment 1
- Weekly dosing may improve compliance for some patients who struggle with daily medication regimens
Dosing Considerations
When selecting between weekly and daily vitamin D supplementation:
- For standard maintenance therapy, either 2,000 IU daily or 10,000 IU weekly is appropriate 2
- For patients with obesity, malabsorption syndromes, or liver disease, higher doses may be required:
Safety Considerations
Both dosing regimens have favorable safety profiles:
- The upper limit of safety for vitamin D supplementation is 4,000 IU daily for adults 5
- Weekly dosing of 10,000 IU (equivalent to ~1,430 IU daily) falls well within this safety margin
- Caution is advised with higher weekly doses:
- Weekly doses of 50,000 IU have been associated with increased risk of hypercalciuria, particularly in patients with BMI >26 kg/m² 1
- Monitoring calcium levels is recommended when using higher doses
Monitoring Recommendations
When switching to weekly dosing:
- Check vitamin D levels after 3 months to ensure adequate response 5
- Monitor serum calcium and phosphorus every 3 months 5
- Discontinue therapy if serum corrected total calcium exceeds 10.2 mg/dL 5
Clinical Decision Algorithm
For standard patients requiring vitamin D supplementation:
- Either 2,000 IU daily or 10,000 IU weekly is appropriate
For patients with risk factors for vitamin D deficiency (obesity, malabsorption, liver disease):
- Consider higher dosing: 7,000 IU daily or 30,000 IU weekly
For post-bariatric surgery patients:
- Start with at least 3,000 IU daily or equivalent weekly dose
- In cases of severe malabsorption, may require 50,000 IU 1-3 times weekly 4
Conclusion
Switching from 2,000 IU daily to 10,000 IU weekly vitamin D supplementation is an evidence-based approach that maintains equivalent effectiveness while potentially improving adherence. For most patients, this weekly dosing regimen remains well within safety parameters and provides similar clinical benefits.