Treatment Options for Non-Alcoholic Steatohepatitis (NASH)
Lifestyle modification through diet, exercise, and weight loss is the cornerstone of NASH treatment, with pharmacological options like resmetirom showing promise for non-cirrhotic patients with significant liver fibrosis (stage ≥2).
First-Line Treatment: Lifestyle Modifications
Weight Loss
- Weight loss of 7-10% is strongly associated with histological improvement in NASH 1, 2
- Progressive weight loss (<1kg/week) is preferred over rapid weight loss 3
- The degree of histological improvement correlates directly with the amount of weight lost:
Diet Recommendations
- Mediterranean diet pattern is recommended with 1, 3:
- Daily consumption of vegetables, fruits, fiber-rich cereals, nuts, fish/white meat
- Limited intake of simple sugars, red/processed meats, and ultra-processed foods
- Olive oil as the primary fat source
- Reduce carbohydrate intake, especially fructose 1, 4
- Limit sugar-sweetened beverages, which can increase NAFLD risk up to four-fold 1
- Calorie restriction of 30% or approximately 750-1,000 kcal/day 1
Physical Activity
- 150-300 minutes/week of moderate-intensity exercise or 75-150 minutes/week of vigorous-intensity exercise 1, 3
- Combination of aerobic and resistance training is more effective than either alone 1
- Vigorous activity (≥6 METs) is required for improvement in NASH and fibrosis 1
- Even without significant weight loss, regular exercise can reduce aminotransferases and steatosis 1
Pharmacological Options
FDA-Approved Therapies
- Resmetirom: Currently the most promising MASH-targeted therapy for non-cirrhotic patients with significant liver fibrosis (stage ≥2) 3
Other Pharmacological Options (Not FDA-Approved for NASH)
Vitamin E (800 IU/day): May be considered in non-diabetic patients with biopsy-confirmed NASH without cirrhosis 1
- Improves liver histology but has potential concerns regarding all-cause mortality, hemorrhagic shock, and prostate cancer 1
Pioglitazone: May be considered in patients with biopsy-confirmed NASH without cirrhosis 1
- Improves liver histology but has side effects including weight gain, peripheral edema, heart failure, and fractures 1
GLP-1 Receptor Agonists (e.g., semaglutide, liraglutide):
SGLT2 inhibitors: May improve cardiometabolic profile and reverse steatosis in patients with diabetes and NAFLD 1
Surgical Options
- Bariatric surgery: Consider for patients with obesity and NASH who have not responded to lifestyle interventions 3, 5
- Leads to significant weight loss and improvement in liver histology 3
Monitoring and Follow-up
- Regular monitoring of liver function tests 3
- Evaluation of fibrosis progression using non-invasive methods (elastography, biomarkers) 3
- HCC surveillance every 6 months for patients with advanced fibrosis or cirrhosis 3
Treatment Algorithm Based on Disease Stage
For Patients with Simple Steatosis or Early NASH:
- Lifestyle modifications (diet, exercise, weight loss)
- Management of metabolic comorbidities (diabetes, hypertension, dyslipidemia)
For Patients with NASH and Significant Fibrosis (Stage ≥2):
- Intensive lifestyle modifications with structured weight loss program
- Consider resmetirom if locally approved 3
- Consider vitamin E (800 IU/day) for non-diabetic patients 1
- Consider pioglitazone with careful monitoring of side effects 1
- For patients with diabetes, consider GLP-1RAs or SGLT2 inhibitors 1, 3
For Patients with NASH Cirrhosis:
- Nutritional counseling and lifestyle modifications
- Surveillance for portal hypertension and HCC
- Consider liver transplantation for decompensated cirrhosis 3
Key Pitfalls to Avoid
- Relying solely on liver enzymes for diagnosis or monitoring (can be normal in NASH)
- Initiating pharmacotherapy without biopsy confirmation of NASH
- Neglecting comorbid metabolic conditions that contribute to disease progression
- Rapid weight loss, which may worsen liver injury
- Alcohol consumption, which should be completely avoided, especially in cirrhosis 3