First-Line Treatment for Chronic Tension-Type Headache
The first-line treatment for chronic tension-type headache is ibuprofen (400 mg) or acetaminophen (1000 mg) for acute management, with amitriptyline (50-100 mg daily) as the first-line preventive therapy for patients with frequent headaches. 1, 2
Acute Treatment Options
First-Line Medications
- Ibuprofen (400 mg) - Recommended as first-line therapy with strong evidence for effectiveness in providing pain relief at 2 hours 1, 2
- Acetaminophen (1000 mg) - Equally effective first-line option with demonstrated statistically significant improvement in pain-free response at 2 hours 1, 2
- Important note: Lower doses of acetaminophen (500-650 mg) do not show statistically significant improvement 1
Key Considerations for Acute Treatment
- Maximum daily acetaminophen dose should not exceed 4000 mg 2
- Limit use of acute medications to no more than twice weekly to prevent medication overuse headache 2
- Avoid opioids and butalbital-containing medications due to high risk of dependency and medication overuse headache 2
Preventive Treatment
First-Line Preventive Therapy
- Amitriptyline (50-100 mg daily) - Recommended as first-line preventive therapy for chronic tension-type headache 1, 2, 3
Cautions with Amitriptyline
- Monitor for anticholinergic adverse effects, especially in:
- Older patients
- Patients with multiple cardiac comorbidities
- Risk of overdose 1
Alternative Preventive Options
- If amitriptyline is ineffective or not tolerated, consider:
Non-Pharmacological Approaches
Evidence-Based Non-Pharmacological Therapies
- Physical therapy - Recommended for management of tension-type headache (weak for recommendation) 1, 2
- Aerobic exercise or progressive strength training - Recommended for prevention (weak for recommendation) 1, 2
- Stress management therapy - Demonstrated efficacy similar to tricyclic antidepressants 3
- Combined therapy (stress management + tricyclic antidepressants) produces clinically significant reductions in headache index scores in 64% of patients compared to 38% with medication alone 3
Additional Non-Pharmacological Approaches
- Resting in a dark, quiet room
- Adequate hydration
- Sleep hygiene optimization
- Tracking headache patterns and identifying triggers 2
Treatment Algorithm
For acute headache episodes:
- Start with ibuprofen 400 mg or acetaminophen 1000 mg
- Limit use to no more than twice weekly
For patients with frequent headaches (>2 per week):
- Initiate preventive therapy with amitriptyline, starting at low dose (10-25 mg) and titrating up to 50-100 mg daily as tolerated
- Add non-pharmacological approaches (physical therapy, aerobic exercise, stress management)
For patients not responding to amitriptyline:
- Consider alternative preventive medications (mirtazapine, venlafaxine)
- Intensify non-pharmacological approaches
For optimal results in patients with chronic tension-type headache:
- Consider combination therapy with both medication and non-pharmacological approaches, which has shown superior results to either approach alone 3
Common Pitfalls to Avoid
- Using acetaminophen at doses lower than 1000 mg, which lacks evidence for efficacy 1
- Overuse of acute medications leading to medication overuse headache 2
- Using onabotulinumtoxinA for chronic tension-type headache, which is not recommended (weak against recommendation) 1
- Failure to monitor for anticholinergic side effects with amitriptyline, particularly in vulnerable populations 1
- Relying solely on pharmacological or non-pharmacological approaches when combination therapy shows superior results 3