Treatment Options for Premenstrual Dysphoric Disorder (PMDD)
Selective Serotonin Reuptake Inhibitors (SSRIs) are the first-line treatment for PMDD due to their proven efficacy in reducing both emotional and physical symptoms with fewer adverse effects compared to other interventions.
First-Line Pharmacological Treatment
SSRIs
- Sertraline: 50-150 mg/day (start at 25-50 mg and titrate) 1
- Fluoxetine: 10-20 mg/day 1
- Escitalopram: 10-20 mg/day 1
- Paroxetine: 12.5-25 mg/day 1
SSRI Dosing Strategies
- Continuous daily dosing: Taking medication every day of the menstrual cycle
- Luteal phase dosing: Starting at ovulation and continuing until menses
- Symptom-onset dosing: Starting when symptoms begin and continuing through the first few days of menses 2
Second-Line Pharmacological Options
Hormonal Treatments
- Drospirenone-containing oral contraceptives: Drospirenone 3 mg with ethinyl estradiol 20 mg daily for 24 days followed by 4 days of inactive pills 3, 1
- FDA-approved for PMDD in women who choose to use oral contraceptives for contraception
- Should only be used if patient has already decided to use oral contraceptives for birth control and has been diagnosed with PMDD by a healthcare provider 3
Other Antidepressants
Non-Pharmacological Approaches
Cognitive Behavioral Therapy (CBT)
- Demonstrated effectiveness in reducing functional impairment, depressed mood, anxiety, mood swings, irritability, and conflict with others 1
- Should be strongly considered as an alternative to medication where available 5
- Particularly beneficial for addressing psychosocial stressors that may contribute to symptoms 6
Lifestyle Modifications
- Regular exercise
- Stress management techniques
- Sleep hygiene
Supplements
- Calcium supplementation: Only supplement with consistent evidence of benefit 4
Treatment Algorithm
Initial Assessment:
- Confirm PMDD diagnosis (symptoms present only during luteal phase)
- Distinguish from premenstrual syndrome (PMS), which is less severe
First-line Treatment:
- Start with an SSRI (sertraline 50 mg/day or fluoxetine 20 mg/day)
- Choose dosing strategy based on symptom pattern:
- For severe symptoms: Continuous daily dosing
- For moderate symptoms: Luteal phase dosing
- For mild symptoms: Symptom-onset dosing
If inadequate response after 2-3 cycles:
- Increase SSRI dose within therapeutic range
- OR switch to another SSRI
If still inadequate response:
- Consider drospirenone-containing oral contraceptive (if contraception is also desired)
- OR try an SNRI (venlafaxine or duloxetine)
For patients who cannot tolerate or prefer not to take medications:
- Refer for CBT
- Consider calcium supplementation
Important Clinical Considerations
- Monitoring: Assess response after 2-3 menstrual cycles
- Duration: Continue effective treatment for at least 6-12 months before considering tapering
- Discontinuation: No withdrawal symptoms reported with intermittent SSRI dosing regimens 7
- Caution with St. John's Wort: While potentially effective, it has significant drug interactions and is not FDA-regulated for consistent potency 5
Special Populations
- Women with comorbid depression or anxiety: Prefer continuous daily dosing of SSRIs
- Women planning pregnancy: Discuss risks/benefits of medication continuation
- Women with contraindications to SSRIs: Consider CBT as primary treatment
Remember that PMDD significantly impacts quality of life, and effective treatment can substantially improve functioning across personal, social, family, and professional domains 1.