From the FDA Drug Label
This product is contraindicated in patients with a known hypersensitivity to any of the ingredients. The FDA drug label does not answer the question.
From the Research
Astaxanthin supplements are generally considered safe for most people when taken at recommended doses, typically 4-12 mg daily, as supported by the most recent and highest quality study 1. The safety profile of astaxanthin is well-established, with minimal reported side effects, and its antioxidant properties may provide benefits for various health conditions, including skin health, exercise recovery, and inflammation reduction. Some key points to consider when taking astaxanthin supplements include:
- Potential interactions with medications, especially blood thinners, which may require consultation with a healthcare provider 2
- Mild digestive issues or skin pigmentation changes with high doses, which can be mitigated by taking the supplement with a meal containing fat 3
- The need for pregnant or breastfeeding women to seek medical advice before use, due to limited research on the effects of astaxanthin on fetal development or infant health 4
- The importance of choosing a high-quality supplement from a reputable manufacturer to ensure purity and potency 5 Overall, the available evidence suggests that astaxanthin supplements can be a safe and potentially beneficial addition to a healthy lifestyle, when taken responsibly and under the guidance of a healthcare professional. Key benefits of astaxanthin supplementation may include:
- Reduced inflammation and oxidative stress 1
- Improved skin health and exercise recovery 2
- Potential protection against age-related diseases, such as neurodegenerative disorders and cardiovascular disease 1 However, more research is needed to fully establish the effects of astaxanthin on human health, and to determine the optimal dosage and duration of supplementation for various health conditions.