Iron Bisglycinate Supplementation: Dosage and Administration Guidelines
For patients requiring iron supplementation, iron bisglycinate should be administered at a dose of 60-120 mg of elemental iron given as a single morning dose on alternate days to maximize absorption and minimize side effects.
Understanding Iron Bisglycinate
Iron bisglycinate is a chelated form of iron that offers several advantages over traditional iron salts:
- Higher bioavailability
- Better gastrointestinal tolerance
- Lower incidence of side effects
Dosing Recommendations
Adult Dosing:
- Standard dose: 60-120 mg of elemental iron per day
- Optimal administration: Single morning dose on alternate days
- Maximum daily dose: Should not exceed 200 mg of elemental iron
Pediatric Dosing:
Administration Guidelines
Timing:
- Preferred timing: Morning administration (single dose)
- Avoid: Afternoon or evening dosing after a morning dose 2
- Schedule: Alternate-day dosing is superior to daily dosing 3
Absorption Enhancement:
- Take on an empty stomach if tolerated
- Avoid taking within 2 hours before or 1 hour after meals 1
- May be taken with vitamin C (ascorbic acid) to enhance absorption 2
- Avoid taking with:
- Calcium-containing foods or supplements
- Tea or coffee
- Antacids
- Phosphate binders 1
Monitoring Response
Initial assessment: Check hemoglobin after 14 days of therapy
Follow-up monitoring:
Special Considerations
For Patients with Poor Tolerance:
- Start with lower doses (e.g., 60 mg elemental iron)
- Consider alternate-day dosing to reduce side effects 3
- If GI side effects persist, consider:
- Taking with small amounts of food (though this may reduce absorption)
- Switching to IV iron if oral therapy fails 5
For Patients with Ongoing Blood Loss:
- Higher doses may be required
- Consider IV iron therapy if losses exceed oral replacement capacity 5
For Patients with Chronic Kidney Disease:
- Oral iron may be less effective due to hepcidin-mediated iron blockade
- IV iron may be preferred in advanced CKD 1
Common Pitfalls to Avoid
- Overdosing: High doses don't improve absorption and increase side effects 2, 6
- Split dosing: Dividing doses throughout the day increases hepcidin and reduces absorption from subsequent doses 3
- Evening dosing: Circadian increases in hepcidin make evening doses less effective 2
- Continuing ineffective oral therapy: If no significant hemoglobin response after 14 days, consider IV iron 4
- Inadequate duration: Continue supplementation for 2-3 months after hemoglobin normalization to replenish iron stores 5
Evidence-Based Rationale
Recent research demonstrates that the traditional approach of high-dose, multiple daily iron supplementation is suboptimal. The body regulates iron absorption through hepcidin, which increases after iron ingestion and limits absorption of subsequent doses 3. Studies show that alternate-day dosing results in significantly higher fractional iron absorption (21.8% vs 16.3%) and total iron absorption (175.3 mg vs 131.0 mg) compared to consecutive-day dosing 3.