Management Options for Premenstrual Dysphoric Disorder (PMDD)
Selective serotonin reuptake inhibitors (SSRIs) are the first-line treatment for PMDD, with continuous administration being more effective than luteal phase dosing. 1
First-Line Pharmacological Treatment
SSRIs
SSRIs have demonstrated the most consistent therapeutic benefit for PMDD 2, 1
Administration options:
- Continuous daily dosing (more effective than luteal phase dosing) 1
- Luteal phase dosing (starting 14 days before menses)
- Symptom-onset dosing
FDA-approved options:
- Fluoxetine (Prozac) 3
- Sertraline (Zoloft)
- Paroxetine controlled-release
Dosing considerations:
- Start with lower doses than those used for depression
- Monitor for common side effects: nausea (NNTH = 3.3), insomnia (NNTH = 2.0), sexual dysfunction (NNTH = 2.3), fatigue (NNTH = 1.5) 1
Second-Line Pharmacological Options
Other Antidepressants
Anxiolytics
Hormonal Interventions
- Oral contraceptives (especially those containing drospirenone) 4
- GnRH agonists (for severe cases unresponsive to other treatments) 5
- Note: Limited by side effects and need for add-back hormone therapy
Non-Pharmacological Approaches
Supplements
- Calcium supplementation (1000-1200 mg/day) - most evidence-supported supplement 2, 4
- Insufficient evidence for:
Psychological Interventions
- Cognitive Behavioral Therapy (CBT) 6
- Particularly effective for addressing negative thought patterns
- Comparable efficacy to SSRIs for depression symptoms 7
- Mindfulness-based stress reduction 7
Lifestyle Modifications
- Regular aerobic exercise 4
- Stress management techniques
- Sleep hygiene
- Dietary modifications (reducing caffeine, salt, and alcohol)
Treatment Algorithm
Mild PMDD:
- Start with lifestyle modifications and calcium supplementation
- Consider CBT or mindfulness-based interventions
Moderate PMDD:
- SSRI (first choice: sertraline 50-150 mg daily or fluoxetine 20 mg daily)
- Consider continuous rather than luteal phase dosing 1
- Add calcium supplementation
Severe PMDD:
- SSRI at therapeutic doses (continuous dosing)
- Consider combination therapy with CBT
- For inadequate response, consider:
- Switching to another SSRI
- Adding hormonal therapy
- Consultation with psychiatry and/or gynecology
Important Clinical Considerations
- Distinguish PMDD from other mood disorders by confirming symptom cyclicity with prospective daily symptom tracking over 2-3 menstrual cycles 6
- Symptoms must be present in the luteal phase and resolve shortly after menstruation begins
- Evaluate for comorbid psychiatric conditions that may be exacerbated premenstrually
- SSRIs work more rapidly for PMDD than for depression, often within the first cycle of treatment 5
- Treatment should continue for at least 6-12 months before considering discontinuation
- For patients with contraindications to SSRIs, consider hormonal interventions or non-pharmacological approaches as first-line
Common Pitfalls to Avoid
- Failing to distinguish PMDD from premenstrual exacerbation of another psychiatric disorder
- Inadequate symptom tracking before diagnosis
- Using subtherapeutic doses of SSRIs
- Discontinuing treatment prematurely
- Not addressing comorbid conditions that may worsen PMDD symptoms
- Relying solely on unproven supplements or alternative therapies
By following this evidence-based approach to PMDD management, clinicians can significantly improve patients' quality of life and reduce the substantial functional impairment associated with this disorder.