Workup and Management for Bilateral Shoulder and Left Knee Pain
The appropriate workup for bilateral shoulder and left knee pain should begin with plain radiography of both shoulders and the left knee, followed by MRI or ultrasound if radiographs are normal or indeterminate, with laboratory tests including ESR and CRP to evaluate for inflammatory conditions. 1
Initial Imaging Evaluation
Shoulder Pain Workup
Plain Radiography (First-line)
Advanced Imaging (If radiographs are normal/indeterminate)
Knee Pain Workup
Plain Radiography (First-line)
- Weight-bearing views are preferred 1
Advanced Imaging (If radiographs are normal/indeterminate)
Laboratory Evaluation
Inflammatory Markers
- Erythrocyte Sedimentation Rate (ESR):
- C-Reactive Protein (CRP):
Additional Testing (based on clinical suspicion):
Management Approach
Non-Pharmacological Interventions
Physical Therapy
- Gentle stretching and mobilization techniques focusing on external rotation and abduction 7
- Gradually increase active range of motion exercises 7
- Avoid overhead pulley exercises for shoulder pain 7
- Early intervention is crucial - consider intensive physical therapy if full function not achieved by 6-8 weeks 7
Activity Modification
Pharmacological Management
NSAIDs (e.g., Naproxen)
Intra-articular Injections
Special Considerations
When to Consider Inflammatory Conditions
- If bilateral shoulder pain with morning stiffness is present, especially in older patients, consider polymyalgia rheumatica even if ESR is normal 5, 6
- Ultrasound or MRI can detect inflammatory shoulder lesions (bursitis, synovitis) even in patients with normal ESR 5
When to Refer for Surgical Evaluation
- Consider surgical referral if conservative management fails after 3-6 months 7
- Surgical options depend on specific diagnosis:
- Arthroscopic subacromial decompression for impingement
- Rotator cuff repair
- Knee arthroscopy for meniscal tears or loose bodies 7
Prognosis
- Approximately 80% of patients recover completely within 3-6 months with appropriate conservative treatment 7
- Workers' compensation status may correlate with less favorable outcomes 7
- Age-related factors (patients over 50 having higher rates of full-thickness rotator cuff tears) can impact outcomes 7
Common Pitfalls to Avoid
- Delaying physical therapy intervention 7
- Using advanced imaging (MRI/CT) before plain radiographs 1
- Relying solely on ESR for diagnosis of inflammatory conditions, as it can be normal in some cases of polymyalgia rheumatica 5, 6
- Complete immobilization of the affected joints, which can lead to stiffness and muscle atrophy 7
- Overlooking the possibility of referred pain from cervical spine pathology