What is the cause of a sensation of sinking, also known as a feeling of impending doom (anxiety) or a sinking sensation?

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Last updated: March 15, 2025 • View editorial policy

From the Guidelines

The sensation of sinking, also known as a feeling of impending doom or anxiety, can be caused by anxiety disorders, as suggested by the most recent and highest quality study 1.

Possible Causes

  • Anxiety disorders, such as generalized anxiety disorder (GAD) 1
  • Panic attacks
  • Low blood pressure
  • Medication side effects
  • Vestibular disorders affecting the inner ear balance system ### Importance of Screening
  • Screening for anxiety is crucial, as it can help identify individuals with anxiety disorders, including GAD, which is the most prevalent anxiety disorder 1
  • The GAD-7 scale is a recommended tool for screening for GAD 1 ### Management
  • Cognitive behavioral therapy (CBT) and other forms of psychotherapy are initial treatments for most patients with anxiety disorders 2
  • Medications, such as selective serotonin reuptake inhibitors (SSRIs) and selective serotonin and norepinephrine reuptake inhibitors (SNRIs), may be used as secondary treatments 2 ### Key Points
  • Anxiety disorders can present with excessive worry or fear that is disproportionate to the actual risk 1
  • A thorough history, physical examination, and diagnostic assessment are necessary to diagnose anxiety disorders and rule out other causes of symptoms 1
  • Referral to a psychiatrist, psychologist, or equivalently trained professional may be necessary for further evaluation and treatment 1

From the Research

Causes of Anxiety

The sensation of sinking, also known as a feeling of impending doom or anxiety, can be caused by various factors, including:

  • Disturbances in serotonergic neurotransmission, which is widely accepted as a contributing factor to anxiety disorders 3
  • Noradrenergic neurotransmission disturbances, which may also contribute to the symptoms of anxiety, as noradrenaline modulates the activity of brain regions associated with anxiety, such as the amygdala 3
  • Autonomic dysfunction, inflammation, endothelial dysfunction, and changes in platelet aggregation, which may help explain the relationships between anxiety disorders and cardiovascular disease 4
  • Threatening or stressful situations, which can trigger a normal response of fear, but can also lead to anxiety disorders if the feeling persists or is overwhelming 5

Neurotransmitters Involved

The following neurotransmitters are involved in the pathophysiology of anxiety disorders:

  • Serotonin, which has been shown to have decreased function in anxiety disorders, as well as in depression 3
  • Noradrenaline, which plays a critical role in the control of anxiety, and disturbances in its neurotransmission may contribute to the symptoms of anxiety 3, 6
  • Gabaergic systems, which also play a critical role in the pathophysiology of anxiety disorders, as abnormalities in these systems are related to structural and functional alterations in specific brain areas 6

Brain Regions Involved

The following brain regions are associated with anxiety disorders:

  • Amygdala, which is modulated by noradrenaline and is involved in the processing of emotional information 3, 6
  • Prefrontal cortex, locus coeruleus, and hippocampus, which are also involved in the pathophysiology of anxiety disorders, as abnormalities in these regions are related to structural and functional alterations 6

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.