How does the body eliminate selenium?

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Selenium Elimination from the Body

The body primarily eliminates selenium through urinary excretion, with approximately 31% of ingested selenium being excreted in urine, predominantly as unmetabolized selenate. 1

Pathways of Selenium Elimination

Primary Elimination Routes

  • Urinary excretion: The main pathway for selenium elimination

    • Unmetabolized selenate is the predominant form excreted (approximately 30% of ingested dose) 1
    • Peak elimination occurs approximately 2 hours after selenium ingestion 1
    • Selenium-containing carbohydrates (selenosugars) are also excreted in urine 1, 2
  • Fecal excretion: Secondary route of elimination

    • Less significant compared to urinary excretion
    • Primarily eliminates unabsorbed dietary selenium

Metabolic Processing Before Elimination

The liver plays a central role in selenium metabolism and excretion:

  • Acts as the central regulatory organ for selenium homeostasis 3
  • Produces excretory forms of selenium to regulate whole-body selenium levels 3
  • During deficiency, the liver curtails excretion to conserve selenium 3
  • Secretes selenoprotein P (Sepp1) into plasma for distribution to tissues based on need 3

Individual Variation in Selenium Excretion

Selenium excretion patterns show important individual differences:

  • Trimethylselenonium (TMSe) status: People can be categorized as either TMSe eliminators or non-TMSe eliminators 1

    • TMSe eliminators: Excrete trimethylselenonium in urine and metabolize selenate more extensively
    • Non-TMSe eliminators: Do not excrete TMSe and excrete selenate largely unmetabolized 1
  • Consistency in excretion patterns:

    • Modest day-to-day and week-to-week variation within individuals 2
    • More significant variation between individuals 2

Forms of Selenium Excreted in Urine

The main selenium compounds found in urine include:

  • Selenate (unmetabolized form) 1
  • Selenosugar 1 (methyl-2-acetamido-2-deoxy-1-seleno-β-D-galactopyranoside) 1, 2
  • Selenosugar 3 (methyl-2-amino-2-deoxy-1-seleno-β-D-galactopyranoside) 1, 2
  • Trimethylselenonium (in TMSe eliminators) 1, 2
  • Se-methylselenoneine (consistently detected in all individuals) 2

Factors Affecting Selenium Excretion

Several factors can influence how selenium is eliminated from the body:

  • Inflammation: Significantly affects selenium levels and metabolism 4, 5

    • CRP levels of 10-40 mg/L can reduce plasma selenium by 15-25%
    • CRP levels of 41-80 mg/L can reduce plasma selenium by about 35%
    • CRP levels >80 mg/L can reduce plasma selenium by about 50%
  • Renal function: The kidneys play a crucial role in selenium excretion

    • N-terminal Sepp1 forms are taken up in the renal proximal tubule by the megalin receptor 3
    • Continuous renal replacement therapy can increase selenium losses 4
  • Specific clinical conditions:

    • Burns patients have high losses of selenium 4
    • Patients on renal replacement therapy experience increased selenium elimination 4

Clinical Implications

Understanding selenium elimination is important for:

  • Determining appropriate supplementation in deficiency states
  • Monitoring patients at risk of deficiency (those on parenteral nutrition, after bariatric surgery, with burns) 5
  • Interpreting selenium levels in the context of inflammatory status 4, 5
  • Recognizing that plasma selenium <0.4 μmol/L (<32 μg/L) indicates deficiency requiring supplementation 4, 5

The body's selenium regulation mechanisms prioritize vital selenoproteins during deficiency, creating a hierarchy of selenium distribution to maintain essential functions 3.

References

Research

Investigating the intra-individual variability in the human metabolic profile of urinary selenium.

Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS), 2016

Research

Regulation of Selenium Metabolism and Transport.

Annual review of nutrition, 2015

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Selenium Deficiency Guideline

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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