Management of Hyperuricemia: Diet and Treatment Options
For patients with hyperuricemia, a combination of dietary modifications and appropriate medication therapy is recommended, with allopurinol as the first-line medication starting at 100 mg daily and gradually increasing to achieve serum uric acid levels below 6 mg/dL. 1
Dietary Recommendations
Foods to Increase:
- Low-fat dairy products (milk, yogurt) - help lower serum uric acid levels 1
- Vegetable protein as an alternative to animal protein 1
- Cherries - may help reduce frequency of acute gout attacks 1
- Adequate fluid intake - at least 2L of water daily to prevent kidney stone formation 1, 2
Foods to Limit or Avoid:
- Purine-rich foods (>200 mg/100g) should be consumed in limited quantities 3, 4:
- Seafood (especially anchovy, cutlassfish)
- Organ meats (especially fish milt)
- Dried yeast and certain supplements
- Red meat - limit to 5-7 servings per week 1
- Alcohol - especially beer 1
- Sugar-sweetened beverages and fruit juices with high fructose corn syrup 1
General Dietary Principles:
- Gradual weight loss of 5kg if overweight/obese can lower serum uric acid by approximately 1.1 mg/dL 1
- Maintain slightly alkaline urine through diet or supplements to prevent urate crystallization 2
- Avoid strict low-purine diets as they are difficult to maintain and may not provide additional benefits over moderate dietary changes 5
Medication Management
First-Line Therapy:
- Allopurinol:
- Start at low dose (100 mg daily) 1, 2
- Increase by 100 mg increments every 2-4 weeks 1, 2
- Target serum uric acid <6 mg/dL (360 μmol/L) for most patients 1
- Target <5 mg/dL (300 μmol/L) for severe gout until resolution 1
- Maintenance dose typically 200-300 mg/day for mild gout, 400-600 mg/day for moderate to severe tophaceous gout 2
- Maximum recommended dose: 800 mg daily 2
Alternative Medications:
- Febuxostat - when allopurinol is not tolerated 1
- Uricosuric agents (probenecid) - typically 250 mg twice daily for one week, then 500 mg twice daily 6
- Losartan - consider for hypertensive patients with hyperuricemia due to its uricosuric effects 1
Prophylaxis During Initiation:
- Colchicine - provide during early stages of allopurinol therapy to prevent acute gout flares 2
- Anti-inflammatory agents - may be required to suppress gouty attacks during initial therapy 2
Special Considerations
Renal Impairment:
- Adjust medication dosage based on renal function:
Medication Cautions:
- Diuretics should be used with caution as they may aggravate hyperuricemia 5, 1
- NSAIDs should be avoided in patients with kidney disease 5
- Low-salt diet is not recommended for patients with certain types of kidney disease as it may aggravate hyperuricemia 5
Monitoring
- Regular serum uric acid testing to ensure target levels are maintained 1
- Monitor renal function especially during early stages of allopurinol therapy 2
- Assess for signs of medication side effects - discontinue allopurinol immediately if rash develops 2
Important Pitfalls to Avoid
- Don't start urate-lowering therapy during an acute attack - wait until it subsides 6
- Don't discontinue allopurinol if gout flares occur during initial therapy - continue medication and treat the acute attack 2
- Don't underestimate the importance of fluid intake - dehydration increases risk of kidney stones 1, 2
- Don't expect immediate results - it may take 2-6 weeks to see benefits from allopurinol therapy 2
By combining appropriate dietary modifications with medication therapy, most patients with hyperuricemia can achieve target uric acid levels and reduce the frequency and severity of gout attacks.