Best Treatment Options for Pain Reduction and Improved Functioning in Arthritis
For patients with suspected rheumatoid arthritis or osteoarthritis, a multimodal approach combining nonpharmacologic therapies and appropriate pharmacologic interventions should be implemented, with nonpharmacologic therapies and nonopioid pharmacologic therapies being the preferred first-line treatment options.
Initial Assessment and Diagnosis
- Determine whether pain is inflammatory (rheumatoid arthritis) or mechanical (osteoarthritis) through:
First-Line Treatment Options
Nonpharmacologic Therapies (for both RA and OA)
Exercise therapy - Strongly recommended for all patients 1, 2
- Low-impact aerobic exercise (walking, cycling)
- Strengthening exercises targeting affected joints
- Aquatic exercises particularly beneficial for weight-bearing joints
- Balance exercises to improve stability and reduce fall risk
Education and self-management 1
- Joint protection techniques
- Pain coping strategies
- Sleep hygiene practices
Weight management for overweight/obese patients 1, 2
- Target initial weight loss of ≥5% body weight
- Combining exercise with weight loss enhances outcomes
Pharmacologic Therapies
Topical treatments (first-line for OA) 1, 2
- Topical NSAIDs for accessible joints (knees, hands)
- Topical capsaicin (0.025% to 0.075%) for knee pain
Oral medications
For rheumatoid arthritis specifically:
Second-Line and Combination Treatments
Intra-articular injections 1
- Corticosteroid injections for persistent knee or hip pain
- Hip injections should be image-guided
- Avoid injections within 3 months of planned joint replacement
Duloxetine (SNRI) 1
- Consider adding as alternative or adjunct to initial treatments
- Start at 30 mg/day and increase to 60 mg/day
- Must be taken daily (not as needed) and tapered when discontinuing
Combination of nonpharmacologic approaches 1
- Physical therapy + weight management + appropriate medications
- Occupational therapy for hand function improvement
Important Considerations and Cautions
Avoid opioids including tramadol for managing arthritis pain due to limited benefit and high risk of adverse effects 1
NSAID precautions:
Monitor disease activity regularly:
Common Pitfalls to Avoid
- Delaying referral to rheumatologist (should occur within 6 weeks of symptom onset for suspected RA) 2
- Overreliance on medications without implementing exercise and weight management 2
- Using oral NSAIDs as first-line therapy instead of topical treatments when appropriate 2
- Neglecting patient education on self-management strategies 2
- Premature surgical intervention before adequate trial of conservative management 2
By implementing this comprehensive treatment approach, most patients with rheumatoid arthritis or osteoarthritis can experience significant pain reduction and improved functioning.