What is the effect of estrogen on joints and cartilage?

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Last updated: September 19, 2025View editorial policy

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Effects of Estrogen on Joints and Cartilage

Estrogen has protective effects on joints and cartilage, helping to maintain structural integrity and reduce cartilage degradation, which explains why postmenopausal women with estrogen deficiency experience increased risk and severity of osteoarthritis. 1, 2

Mechanisms of Estrogen's Effects on Joints

Direct Effects on Cartilage

  • Estrogen receptors are present in articular chondrocytes in humans and animals 2
  • Estrogen exerts both genomic and rapid non-genomic effects on chondrocytes 2
  • Estrogen increases mRNA expression of collagen type II alpha 1 chain, which is crucial for cartilage structure 1
  • Estrogen decreases mRNA expression of pro-inflammatory cytokines that can damage cartilage 1

Indirect Effects on Joint Health

  • Estrogen modulates the expression and production of:
    • Growth factors that support cartilage health
    • Inflammatory cytokines that can damage cartilage
    • Matrix metalloproteinases that break down cartilage
    • Reactive oxygen species that cause oxidative damage 2

Effects on Subchondral Bone

  • Estrogen inhibits subchondral bone turnover, which helps protect against joint degradation 2
  • Estrogen deficiency results in resorption of subchondral bone and degeneration of articular cartilage 3
  • Postmenopausal estrogen decline is associated with bone mineral density reduction (approximately 2% annually in the first 5 years after menopause) 1

Evidence from Animal Studies

  • In ovariectomized rat models (simulating menopause):

    • Estrogen therapy reduced cartilage degeneration 3
    • Estrogen deficiency led to subchondral bone resorption and articular cartilage degeneration 3
  • In ovariectomized sheep:

    • Ovariectomized sheep showed reduced aggregate modulus and shear modulus in articular cartilage 4
    • Estradiol treatment ameliorated these deleterious effects and helped maintain cartilage structural integrity 4

Clinical Evidence in Humans

  • Women's Health Initiative trial showed:

    • Estrogen-alone therapy resulted in modest but sustained reduction in joint pain frequency (76.3% vs 79.2% in placebo group, p=0.001) 5
    • However, joint swelling frequency was higher in the estrogen group (42.1% vs 39.7%, p=0.02) 5
  • Estrogen replacement therapy has demonstrated:

    • Significant reductions in total fracture risk (RH, 0.76 [95% CI, 0.63 to 0.92]) 1
    • Reductions in hip fractures (RH, 0.66) and vertebral fractures (RH, 0.66) 1

Estrogen Deficiency and Osteoarthritis Risk

  • Women are at higher risk of osteoarthritis, particularly after menopause 1
  • Estrogen deficiency may unmask osteoarthritis symptoms by enhancing pain sensitivity 1
  • Estrogen deficiency can impair intestinal barrier function, leading to endotoxemia and increased inflammatory markers 1

Clinical Implications

  • The protective effects of estrogen on joints may partially explain the increased prevalence of osteoarthritis in postmenopausal women

  • The effect of estrogen on cartilage depends on:

    • Dose applied
    • Administration route
    • Timing of initiation
    • Whether it is combined with progestin 2
  • While estrogen therapy may benefit joint health, its use must be balanced against potential risks, including increased risk of breast cancer, venous thromboembolism, and stroke 6

In summary, estrogen plays a significant protective role in maintaining joint and cartilage health through multiple mechanisms. The decline in estrogen levels during menopause contributes to increased risk of osteoarthritis, which helps explain the higher prevalence of joint disorders in postmenopausal women.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Estrogen Modulates Cartilage and Subchondral Bone Remodeling in an Ovariectomized Rat Model of Postmenopausal Osteoarthritis.

Medical science monitor : international medical journal of experimental and clinical research, 2019

Guideline

Osteoporosis Treatment

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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