Treatment Options for Femoroacetabular Impingement (FAI)
A structured 3-month conservative approach should be implemented before considering surgery for FAI, with a focus on activity modification, physical therapy, and pain management. 1
Initial Assessment and Diagnosis
- FAI syndrome diagnosis requires a combination of:
- Symptoms: primarily groin pain (may also be felt in back, buttock, and thigh)
- Clinical signs: positive FADIR test (flexion, adduction, internal rotation)
- Imaging findings: radiographic evidence of cam or pincer deformities
- Diagnosis should never be made using imaging alone 1
- Initial imaging should include AP pelvis and lateral femoral head-neck radiographs 1
- MRI without contrast is recommended if radiographs are negative or equivocal 1
Conservative Management (First-Line Treatment)
Conservative treatment has shown moderate to large effect sizes for both pain (SMD 0.91) and function (SMD 0.80) 2. The comprehensive approach should include:
Patient Education
- Explanation of FAI pathology
- Activity modification strategies
- Pacing of activities 1
Exercise Therapy
- Core strengthening
- Hip girdle muscle strengthening (especially quadriceps and proximal hip muscles)
- Range of motion exercises
- Aerobic activity
- Individualized progression every 1-2 weeks based on tolerance 1
- Exercise should follow principles of:
- "Small amounts often" (pacing)
- Linking exercises to daily activities
- Starting within capability and building up gradually 3
Pain Management
- Paracetamol (up to 4g/day) as first-line analgesic
- NSAIDs at lowest effective dose if inadequate response to paracetamol 1
Lifestyle Modifications
- Weight management if overweight/obese
- Appropriate footwear
- Consideration of walking aids if needed 3
Surgical Management
If conservative treatment fails after 3 months, surgical options should be considered:
Hip Arthroscopy (preferred surgical approach for patients who meet criteria):
Open Surgical Approaches:
- Surgical hip dislocation
- Anterior mini-open approach
- These approaches have shown good results even in patients over 30 years of age 5
Total Hip Arthroplasty:
- Reserved for severe cases with significant joint destruction 1
Expected Outcomes
- Conservative treatment success rate: approximately 53-78% return to play in athletes 1
- Without proper treatment, FAI can lead to progressive joint damage and early osteoarthritis 1
- Open surgical treatment has shown significant improvement in modified Harris hip scores (from 61 to 87 points) 5
- Potential complications of surgery include adhesions between capsule and reshaped femoral head-neck area 5
Follow-up Recommendations
Regular follow-up (at least annually) is necessary to monitor:
- Progression of symptoms
- Development of early osteoarthritis
- Functional status 1
Common Pitfalls to Avoid
- Diagnosing FAI based on imaging alone without clinical correlation
- Rushing to surgery without adequate trial of conservative management
- Failing to address contributing factors like core weakness or activity modification
- Not providing comprehensive patient education about the condition
- Inadequate post-surgical rehabilitation
The evidence strongly supports starting with a comprehensive conservative approach for all FAI patients before considering surgical intervention, as this can provide significant improvements in pain and function while potentially avoiding the risks associated with surgery.