Treatment of Vitamin D Deficiency
The recommended treatment for vitamin D deficiency is supplementation with ergocalciferol (vitamin D2) or cholecalciferol (vitamin D3), with dosing based on the severity of deficiency: 800-1,000 IU daily for mild insufficiency (15-20 ng/mL), 50,000 IU weekly for 4-8 weeks for moderate deficiency (5-15 ng/mL), and individualized treatment under close monitoring for severe deficiency (<5 ng/mL). 1
Diagnosis and Classification
Before initiating treatment, vitamin D status should be assessed by measuring serum 25-hydroxyvitamin D [25(OH)D] levels:
- Severe deficiency: <5 ng/mL (<12.5 nmol/L)
- Mild-moderate deficiency: 5-15 ng/mL (12.5-37.5 nmol/L)
- Insufficiency: 16-30 ng/mL (40-75 nmol/L)
- Target range: 30-80 ng/mL (75-200 nmol/L) 1
Treatment Algorithm
For General Population:
Mild insufficiency (15-20 ng/mL):
Moderate deficiency (5-15 ng/mL):
Severe deficiency (<5 ng/mL):
Special Populations:
- Elderly (≥65 years): Minimum 800 IU daily 1
- Dark-skinned or veiled individuals: 800 IU daily 1
- Institutionalized individuals: 800 IU daily 1
- Obesity: 2-3 times higher doses (up to 7,000 IU daily) 1
- Malabsorption syndromes: Minimum 2,000 IU daily or weekly regimens 1
- Chronic kidney disease: Specialized approaches with annual monitoring 1
Monitoring and Safety
- Recheck 25(OH)D levels 3-4 months after initiating therapy 1
- Monitor serum calcium and phosphorus during supplementation
- Vitamin D toxicity is rare but can occur with doses >10,000 IU daily for extended periods 1
- Signs of toxicity include hypercalcemia, kidney stones, and soft tissue calcification 4
- Avoid single large doses of 300,000-500,000 IU as they may increase fall and fracture risk 3
Important Considerations
- Cholecalciferol (vitamin D3) appears to have higher bioefficacy than ergocalciferol (vitamin D2) 1
- Adequate calcium intake (1000-1500 mg daily) is necessary alongside vitamin D for optimal bone health 1
- Mineral oil interferes with vitamin D absorption 4
- Thiazide diuretics may cause hypercalcemia in patients taking vitamin D supplements 4
Pitfalls to Avoid
Overlooking severe deficiency: Severe vitamin D deficiency (<5 ng/mL) dramatically increases risk of mortality, infections, and other diseases 5
Excessive supplementation: High doses (>4000 IU/day) have been associated with increased falls and fractures 6
Inadequate monitoring: Failure to follow up with 25(OH)D measurements may lead to under or over-treatment
Ignoring comorbidities: Patients with kidney disease, malabsorption, or on certain medications require specialized approaches 1
Neglecting calcium: Vitamin D supplementation should be accompanied by adequate calcium intake for optimal bone health 1
The most recent evidence suggests that a daily dose of 2000 IU (50 μg) of vitamin D3 may be sufficient to raise and maintain serum 25(OH)D concentrations above 50 nmol/L in >99% of adults and above 75 nmol/L in >90% of adults, with no significant safety concerns 7. However, treatment should still be tailored based on the severity of deficiency as outlined above.