Common Signs and Symptoms of Idiopathic Hypersomnia and Narcolepsy
The cardinal symptom of both idiopathic hypersomnia and narcolepsy is excessive daytime sleepiness, characterized by an irresistible urge to sleep at inappropriate times despite adequate nighttime sleep. 1, 2
Distinguishing Features
Narcolepsy
- Excessive daytime sleepiness (EDS) - Persistent drowsiness and involuntary sleep episodes
- Cataplexy - Sudden loss of muscle tone triggered by strong emotions (pathognomonic for narcolepsy type 1) 1, 2
- Sleep paralysis - Episodes of immobility occurring at sleep onset or upon awakening
- Hypnagogic hallucinations - Visual hallucinations that occur at sleep onset
- Automatic behaviors - Episodes occurring during sleepiness that are not remembered by the individual
- Disrupted nocturnal sleep - Fragmented nighttime sleep
- Dreaming during naps - REM sleep occurring shortly after sleep onset 1
Idiopathic Hypersomnia
- Excessive daytime sleepiness - Present for at least 3 months
- Long sleep time (in some cases) - Sleep time longer than 10 hours
- Memory lapses and concentration problems
- Automatic behaviors
- Ptosis - Drooping of the eyelids
- Hallucinations
- Severe sleep inertia - Difficulty waking up and feeling refreshed 1, 3, 4
- Long, unrefreshing naps - Unlike narcolepsy, where naps are typically refreshing 3, 4
- High sleep efficiency 4
Diagnostic Approach
Clinical Assessment
- Obtain history from both patient and bed partner if possible 1
- Assess key symptoms:
- Excessive daytime sleepiness
- Cataplexy (for narcolepsy)
- Response to napping
- Presence of dreaming during naps
- Hypnagogic hallucinations
- Sleep paralysis
- Automatic behaviors 1
- Document symptom characteristics:
- Onset, frequency, and duration of sleepiness
- Episodes of remission
- Duration of nighttime sleep 1
- Rule out other causes:
- Medical, neurologic, and psychiatric conditions
- Medication effects or substance use
- Other sleep disorders (OSA, RLS) 1
- Use validated assessment tools:
Physical Examination
- Thorough physical examination including neurological evaluation
- Assessment of cognition 1
Diagnostic Testing
- Overnight polysomnography (PSG) - To rule out other sleep disorders 1, 2
- Multiple Sleep Latency Test (MSLT) - Key diagnostic test
- Brain MRI - To identify neurological causes of hypersomnia 1
- Blood tests - To identify medical conditions causing sleepiness:
- Thyroid stimulating hormone
- Liver function tests
- Complete blood count
- Serum chemistry 1
- Cerebrospinal fluid hypocretin-1 levels - Levels <110 pg/mL confirm narcolepsy type 1 1, 2
Management Strategies
Non-pharmacological Approaches
- Regular sleep-wake schedule with adequate nighttime sleep
- Scheduled naps - Two short 15-20 minute naps (noon and late afternoon)
- Avoid heavy meals and alcohol
- Occupational counseling - Avoid shift work, driving jobs, or positions requiring sustained attention
- Support services - Referral to support groups 1, 2
Pharmacological Treatment
For Excessive Daytime Sleepiness
- First-line: Modafinil (start at 100 mg daily in elderly, typical range 200-400 mg) 1, 2
- Alternative options:
For Cataplexy (Narcolepsy Type 1)
- Sodium oxybate - Also improves EDS and disrupted nocturnal sleep 1, 2
- Antidepressants - TCAs, SSRIs, SNRIs 1, 2
Follow-up and Monitoring
- Regular assessment using Epworth Sleepiness Scale
- Monitoring for medication side effects
- Evaluation of symptom exacerbation
- Collaboration between sleep specialists, neurologists, and primary care physicians 2
Pitfalls and Caveats
- Medications used to treat chronic conditions in older adults may complicate diagnostic test interpretation 1
- Untreated narcolepsy and idiopathic hypersomnia can significantly impact quality of life, causing depression, social withdrawal, and increased accident risk 2
- Cataplexy must be distinguished from other causes of muscle weakness (consciousness is preserved during cataplexy) 2
- In elderly patients, careful evaluation of medication regimens is essential to prevent hypersomnia due to polypharmacy 2