What is the lowest dose of Dehydroepiandrosterone (DHEA) to start with?

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Last updated: September 22, 2025View editorial policy

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Lowest Starting Dose of DHEA

The lowest recommended starting dose of DHEA is 25 mg daily taken as a single oral dose in the morning. 1

Dosing Considerations

DHEA replacement therapy should follow these guidelines:

  • Initial dosing: 25 mg daily as a single morning dose 1
  • Dose range: 25-50 mg daily depending on clinical response 1, 2
  • Administration: Oral administration as a single morning dose 1, 3
  • Duration of trial: At least 3-6 months to properly assess effects 1, 2

Pharmacokinetics and Monitoring

When initiating DHEA therapy at 25 mg daily:

  • DHEA has a terminal half-life of more than 20 hours 3
  • No concerning accumulation of steroids occurs at this dosage 3
  • Back-hydrolysis of DHEAS (DHEA sulfate) provides long-lived unconjugated DHEA 3
  • Metabolic conversion of DHEAS to DHEA is significantly greater in women than men 3

Clinical Effects and Evaluation

At the 25 mg starting dose:

  • Benefits may include improved well-being, vitality, and reduced fatigue 1
  • In women, improvements in sexuality have been documented 1, 2
  • DHEA restores circulating androgens in women to normal range 1
  • Increases IGF-1 levels 1

Treatment effects should be evaluated after 3-6 months 1. If clinical response is inadequate, dose can be increased to 50 mg daily, which has been shown to be safe in elderly subjects 3.

Side Effects and Cautions

Side effects at the 25 mg starting dose are typically mild and include:

  • Increased sebum production
  • Facial acne
  • Changes in hair status

These effects are primarily related to the androgenic activity of DHEA in women 1.

Important Considerations

  • DHEA is not currently considered part of standard replacement therapy for adrenal insufficiency 1
  • Higher doses (100 mg) have been studied but may cause excessive androgenization in women 4
  • The 50 mg dose has been used in longer-term studies (1 year) without harmful consequences 5
  • Individual response varies, making the lower 25 mg starting dose prudent

While some studies have used 50 mg daily dosing 2, starting with the lower 25 mg dose allows for assessment of individual response and minimizes potential side effects, particularly in women who may be more sensitive to androgenic effects.

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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