From the Research
Level of Evidence for Buteyko Method's Effect on the Immune System
There is limited research on the Buteyko method's effect on the immune system. The available studies focus on its application in asthma management, with some exploring its potential benefits on symptoms and quality of life.
Studies on Buteyko Method and Asthma
- A 2003 study 1 found that the Buteyko breathing technique can improve symptoms and reduce bronchodilator use in patients with asthma, but does not appear to change bronchial responsiveness or lung function.
- A 2021 systematic review protocol 2 aims to assess the effects of the Buteyko method in children and adults with asthma, including its impact on quality of life, asthma symptoms, and adverse events.
- A 2008 study 3 investigated the claims of Konstantin Buteyko and found that breath holding time does not predict alveolar CO2 levels, but correlates with breathing pattern in subjects with abnormal spirometry.
- A 2005 review 4 noted that while some studies have reported improvements in outcome measures, the results have not been consistent, and further research is necessary to establish the effectiveness of the Buteyko method.
- A 2000 clinical trial 5 found that the Buteyko Breathing Technique, as taught by a video, can improve quality of life and reduce inhaled bronchodilator intake in patients with asthma.
Limitations and Gaps in Research
- The current evidence is primarily focused on the Buteyko method's application in asthma management, with limited research on its effect on the immune system.
- The studies have methodological limitations, and further research is needed to fully understand the potential benefits and mechanisms of the Buteyko method.