Management of Chronic Elbow Pain (2 Months Duration)
For chronic elbow pain lasting 2 months, begin with radiographs as the initial imaging study, followed by conservative treatment including rest, activity modification, NSAIDs, physical therapy, and possibly corticosteroid injections if needed. 1, 2
Initial Diagnostic Approach
Imaging
- First-line imaging: Standard radiographs of the elbow 1, 2
- Helps identify: intra-articular bodies, heterotopic ossification, osteochondral lesions, soft tissue calcification, occult fractures, or osteoarthritis
- Include comparison views of the asymptomatic side when possible
- AP views in internal and external rotation are recommended
Advanced Imaging (if radiographs are normal or nonspecific)
- MRI elbow: Consider if suspecting soft tissue pathology not visible on radiographs
- CT arthrography: Useful for evaluating heterotopic ossification, loose bodies, and osteoarthritis (93% sensitivity for loose body detection) 1
Treatment Algorithm
First-line Treatment (0-4 weeks)
- Rest and activity modification: Avoid aggravating movements
- Pain management:
- NSAIDs: Ibuprofen 1.2-2.4g daily or naproxen 500mg twice daily 2
- Can combine with acetaminophen (up to 4g daily) for enhanced pain relief
- Ice application for pain control
Second-line Treatment (4-8 weeks)
- Physical therapy: Focus on progressive strengthening and eccentric training 2
- For lateral epicondyle tendinopathy: Education, stretching, and activity modification have shown significant improvement in pain and function 3
- Bracing: Functional support may be beneficial during activities
Third-line Treatment (if inadequate response after 8 weeks)
- Corticosteroid injections: Consider if conservative measures fail 1, 2
- Limit to 2-3 injections with 4-6 weeks between injections
- Use proper aseptic technique
- Monitor diabetic patients for transient hyperglycemia
- Note: While providing short-term relief, injections don't change long-term outcomes
When to Consider Surgical Referral
- Persistent symptoms despite 3-6 months of well-managed conservative treatment 2
- Presence of:
- Collateral ligament injury
- Biceps injury
- Cubital tunnel syndrome
- Osteochondral abnormalities
- Significant functional limitation
Special Considerations
For Suspected Ulnar Neuropathy at the Elbow
- If mild symptoms: Information on avoiding prolonged movements or positions may improve subjective discomfort 4
- If moderate to severe symptoms: Consider surgical options (simple decompression has similar outcomes to transposition with fewer wound infections) 4
For Elbow Stiffness
- Initial conservative treatment with physiotherapy and splinting for soft tissue contractures 5
- Early surgical intervention if osseous deformities limit range of motion 5
Follow-up Assessment
- Regular assessment at 2,6, and 12 weeks to evaluate:
- Pain levels
- Range of motion
- Functional improvement
- Signs of recurrent instability 2
Common Pitfalls to Avoid
- Delayed imaging: Don't postpone radiographs as they're essential for initial assessment
- Prolonged immobilization: This can lead to stiffness and delayed recovery
- Overuse of corticosteroid injections: Limit to 2-3 injections to avoid tendon weakening
- Premature return to aggravating activities: Ensure adequate healing before resuming activities that caused the initial injury
- Missing nerve entrapment: Consider ulnar neuropathy if paresthesias or weakness are present