Treatment Options for Hepatic Steatosis
The cornerstone of treatment for hepatic steatosis is lifestyle modification, including a Mediterranean-style diet and regular physical activity, with weight loss of 7-10% being the most effective intervention for improving liver inflammation and biochemistry. 1
First-Line Treatment: Lifestyle Modifications
Dietary Recommendations
- Mediterranean-style diet is the most evidence-based dietary approach 1, 2:
- Rich in vegetables, fruits, whole grains, legumes, and healthy fats
- Daily caloric intake of 1200-1500 kcal
- Replace saturated fats with monounsaturated and polyunsaturated fatty acids
- Emphasize omega-3 rich foods and extra virgin olive oil as primary fat source
- Minimum protein intake of 1.2-1.5 g/kg body weight
- Reduce consumption of ultra-processed foods, red meat, and sugar-sweetened beverages 3
Weight Loss Targets
- Gradual weight loss goals 1:
- 3-5% to improve steatosis
- 7-10% to improve liver inflammation and biochemistry
10% to improve fibrosis
- Target rate of 1 kg/week through hypocaloric diet (500-1000 kcal daily reduction)
Physical Activity
- Exercise recommendations 1, 4:
- 150-200 minutes/week of moderate-intensity aerobic activities
- Divide into 3-5 sessions per week
- Combine aerobic exercise with resistance training
- Exercise independently improves steatosis, prevents fibrosis, and reduces mortality 4
Pharmacological Interventions
First-Choice Medication
- Resmetirom is recommended as first choice for non-cirrhotic MASH with significant liver fibrosis (stage ≥2) 1
- Demonstrated histological efficacy on steatohepatitis and fibrosis
- Acceptable safety and tolerability profile
Other Medication Options
GLP-1 receptor agonists (semaglutide, liraglutide, dulaglutide) 1:
- Safe to use in MASH, including compensated cirrhosis
- Primarily indicated for type 2 diabetes and obesity
- Substantial weight loss provides potential hepatic histological benefit
SGLT2 inhibitors (empagliflozin, dapagliflozin) 1:
- Safe to use in MASH
- Should be used for their primary indications (type 2 diabetes, heart failure, chronic kidney disease)
- Insufficient evidence to recommend as MASH-targeted therapy
Metformin 1:
- Can be used with compensated cirrhosis if GFR >30 ml/min
- Not recommended specifically for liver disease in NASH
- Not recommended as a specific therapy due to lack of robust demonstration of histological efficacy
- Has potential side effects including weight gain, edema, heart failure, bone fractures (especially in women), and macular edema 5
Bariatric Surgery
- Consider for non-cirrhotic MASH with approved indications 1:
- Can induce long-term beneficial liver effects
- Associated with remission of type 2 diabetes
- Improves cardiometabolic risk factors
- For compensated cirrhosis, requires careful evaluation by a multidisciplinary team
Monitoring and Follow-up
Laboratory monitoring 1:
- Liver enzymes every 3 months
- For patients on pioglitazone: monitor liver enzymes prior to initiation and periodically thereafter 5
Imaging 1:
- Repeat at 6-12 months
- HCC surveillance with ultrasound examination every 6 months for patients with advanced fibrosis or cirrhosis
Non-invasive fibrosis assessment 1:
- FibroScan, FIB-4 every 1-2 years to monitor for disease progression
Liver biopsy 1:
- Consider after 1-2 years of therapy to assess histological response
Common Pitfalls and Caveats
- Rapid weight loss can worsen liver disease; gradual weight loss is safer 1
- Sustained adherence to lifestyle modifications is more important than specific macronutrient composition 1
- Patients with diabetes should have regular eye exams by an ophthalmologist, especially if on thiazolidinediones like pioglitazone 5
- Women on pioglitazone have increased risk of bone fractures, particularly non-vertebral fractures 5
- Dietary fat content, independent of caloric intake, is a crucial factor in the development of hepatic steatosis 6
- No pharmacological treatments have conclusively demonstrated macrovascular risk reduction 5