What is the optimal ferritin level?

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Last updated: September 26, 2025View editorial policy

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Optimal Ferritin Levels

The optimal ferritin level is 50-100 ng/mL, with levels below 50 ng/mL suggesting iron deficiency and levels above 1000 ng/mL indicating risk of iron overload. 1

Normal Ferritin Ranges by Population

  • Adults:

    • Men: Mean normal level is 69 ng/mL 2
    • Women: Mean normal level is 35 ng/mL 2
    • Definitive iron deficiency: <15 ng/mL (98% specificity) 1
    • Probable iron deficiency in inflammatory states: <100 ng/mL 1
    • Risk of iron overload: >300 ng/mL (in absence of inflammation) 1
  • Special Populations:

    • Pregnancy: Target should remain ≥50 ng/mL 1
    • Chronic disease patients: Higher cutoffs (up to 100 ng/mL) may be needed to rule out iron deficiency 1

Interpreting Ferritin Values

Low Ferritin (<50 ng/mL)

  • Strong indicator of iron deficiency 1, 3
  • Concentration below 10 ng/mL is associated with low transferrin saturation and iron-deficient erythropoiesis 2
  • Even in inflammatory conditions, ferritin <50 μg/L is consistent with iron deficiency 4

Normal Ferritin (50-300 ng/mL)

  • Represents adequate iron stores for most individuals 1
  • Important to note that ferritin is an acute-phase reactant and levels are elevated during inflammation and infection 5

High Ferritin (>300 ng/mL)

  • May indicate iron overload in absence of inflammation 1
  • 1000 ng/mL suggests significant iron overload requiring consideration of iron chelation therapy 1

  • In dialysis patients, levels >500-1000 ng/mL may warrant discontinuation of IV iron therapy 6

Important Clinical Considerations

Ferritin as a Diagnostic Tool

  • Serum ferritin is the most discriminating test for iron deficiency compared to other available tests 3
  • At a threshold of 30 μg/L, ferritin shows 79% sensitivity and 98% specificity for iron deficiency in non-healthy adults (low-certainty evidence) 5
  • For iron overload detection, ferritin has approximately 80% sensitivity and 65% specificity (very low-certainty evidence) 5

Common Pitfalls in Ferritin Interpretation

  1. Underdiagnosis in women:

    • Current laboratory reference ranges often lead to underdiagnosis of iron deficiency in women 3
    • Studies show 30-50% of healthy women have no marrow iron stores 3
  2. Inflammatory conditions:

    • Ferritin rises during inflammation, potentially masking iron deficiency 5
    • In patients with inflammation, infection, or malignancy, ferritin levels up to 100 μg/L may still indicate iron deficiency 4
  3. Chronic kidney disease:

    • In CKD patients, 50% of functionally iron-deficient patients had ferritin levels ≤100 ng/mL 7
    • 10% of functionally iron-deficient patients had ferritin levels ≤300 ng/mL 7
  4. Cancer patients:

    • Cancer patients with TSAT between 20-50% and ferritin between 30-800 ng/mL may benefit from IV iron with ESA therapy 7
    • Functional iron deficiency assessment is challenging in cancer patients due to inflammation 7

Monitoring Recommendations

  • Regular monitoring of ferritin every 3-4 months for patients with known iron disorders 1
  • In patients receiving iron chelation therapy, target maintenance ferritin level is ≤50 μg/L 1
  • For patients at risk of iron overload (multiple transfusions), initiate chelation therapy when ferritin exceeds 1000 ng/mL 1

The physiologic ferritin "cutoff" of 50 ng/mL represents a more realistic threshold for adequate iron stores than lower values commonly used in laboratory reference ranges 3. This higher threshold helps avoid underdiagnosis of a readily treatable condition.

References

Guideline

Iron Chelation Therapy

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Sex, lies, and iron deficiency: a call to change ferritin reference ranges.

Hematology. American Society of Hematology. Education Program, 2023

Research

Serum or plasma ferritin concentration as an index of iron deficiency and overload.

The Cochrane database of systematic reviews, 2021

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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