Rationale for Early Mobilization and Walking in Hospitalized Patients
Early mobilization and walking should be initiated within 24-48 hours of hospital admission or surgery for most patients to reduce complications, decrease length of stay, and improve overall outcomes. 1, 2
Benefits of Early Mobilization
Early mobilization provides multiple significant benefits:
Reduced Complications
- Respiratory benefits: Decreases risk of pneumonia, atelectasis, and pleural effusions 1
- Cardiovascular benefits: Reduces risk of venous thromboembolism 2
- Functional benefits: Improves physical capacity (VO2 max and 6-minute walking test) 1
Improved Hospital Outcomes
- Decreased ICU length of stay 1, 2
- Enhanced functional recovery with patients achieving functional objectives more rapidly 1
- Improved patient satisfaction compared to simple mobilization 1
- Reduced risk of hospital-acquired functional decline, which affects approximately 35% of hospitalized patients 3
Long-term Benefits
- Reduced medium and long-term mortality (at 1 year and 10 years) when part of comprehensive rehabilitation 1
- Improved cognitive outcomes with significant decrease in cognitive impairment at one year after hospital discharge 1
Timing of Mobilization
The optimal timing depends on the clinical context:
- Cardiac surgery patients: Mobilization should begin within the first postoperative day 1
- Stroke patients: Mobilization should typically begin between 24-48 hours after stroke onset if there are no contraindications 1
- General surgery patients: Mobilization should begin within 24 hours post-surgery 2
- ICU patients: Light sedation strategies should be employed to enable early mobilization 1
Implementation Strategies
Progressive Approach
- Start with sitting up in bed
- Progress to sitting at edge of bed
- Advance to standing
- Begin walking with appropriate assistance
- Gradually increase frequency and duration 1
Frequency and Duration
- More frequent, shorter sessions are preferable to longer, less frequent sessions 1
- Each additional mobilization session improves odds of favorable outcome by 13% and improves odds of walking 50m unassisted by 66% 1
- However, excessive duration per session may be counterproductive - every extra 5 minutes of out-of-bed activity reduced odds of favorable outcome in stroke patients 1
Removing Barriers to Mobility
- Remove thoracic drains, urinary catheters, and arterial/central venous catheters as soon as safely possible 1, 2
- Address pain management with multimodal analgesia to facilitate mobility 2
- Consider changing patient attire from pajamas to day clothes, as wearing pajamas during daytime is negatively associated with mobilization level 3
Assistive Devices for Mobilization
When needed, appropriate assistive devices can significantly improve functional mobility:
- Canes: Suitable for patients who need minimal support and have good balance 4
- Walkers: Provide greater stability for patients with poor balance or bilateral lower limb weakness 4
- Two-wheel rolling walkers: More functional and easier to maneuver than standard walkers 4
- Four-wheel rolling walkers (rollators): For higher-functioning individuals who need rest breaks 4
Research shows that assistive walking devices improve functional mobility in rehabilitation patients, with two patients needing to be treated with a cane or combined devices for one to improve functional mobility 5.
Cautions and Contraindications
Early mobilization may not be appropriate for all patients. Contraindications include:
- Arterial puncture for an interventional procedure
- Unstable medical conditions
- Low oxygen saturation
- Lower limb fracture or injury 1
- High-dose, very early mobilization (within 24 hours) after stroke may reduce odds of favorable outcome 1
Nursing Role in Mobilization
Nurses play a critical role in patient mobilization:
- Education and training programs targeted for nurses improve willingness to mobilize patients 6
- Adequate staffing levels are necessary for safe transfers and ambulation 6
- Nurses should take responsibility to ensure patients achieve their highest possible level of mobility 3
Conclusion
Early mobilization is a cornerstone of high-quality inpatient care that significantly improves patient outcomes. The evidence strongly supports implementing structured early mobilization protocols that begin within 24-48 hours of admission or surgery when medically appropriate, with frequent but short mobilization sessions tailored to the patient's condition.