What causes costochondritis?

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Causes of Costochondritis

Costochondritis is primarily caused by inflammation of one or more ribs and/or cartilages, which can result from physical exertion, repetitive movements, severe coughing, or in rare cases, infection. 1

Primary Causes

Non-infectious Causes (Most Common)

  • Physical/Mechanical Factors:
    • Repetitive movements (especially lifting heavy objects)
    • Physical exertion or overuse of chest muscles
    • Severe or prolonged coughing episodes 1, 2
    • Trauma to the chest wall 3
    • Rib dysfunction requiring manipulation 4

Infectious Causes (Less Common)

  • Direct Infection:
    • Bacterial infection (e.g., Pseudomonas aeruginosa) 2
    • Spread from postoperative wounds or adjacent tissues
    • Rarely occurs without spread from adjacent tissues 2

Other Contributing Factors

  • Inflammatory Conditions:
    • Systemic inflammatory disorders
    • Autoimmune conditions that can affect cartilage 5
    • Relapsing polychondritis (rare autoimmune disorder affecting cartilage) 5

Pathophysiology

Costochondritis involves inflammation at the junction between:

  • The ribs and their costal cartilages (costochondral junctions)
  • The costal cartilages and the sternum (chondrosternal joints) 3

The inflammation causes localized pain and tenderness that can be reproduced by palpation of the affected area. This is the hallmark diagnostic finding for costochondritis 1.

Epidemiology

  • Accounts for approximately 42% of non-traumatic musculoskeletal chest wall pain 1
  • Typically self-limiting in most cases, resolving within weeks 3
  • When symptoms persist beyond the expected timeframe, it's termed "atypical costochondritis" 4

Diagnostic Approach

  1. Physical Examination:

    • Reproduction of pain with palpation of affected costochondral junctions 1
    • Focal tenderness over specific rib cartilage junctions 5
  2. Rule Out Serious Conditions:

    • Cardiac causes (especially in patients >35 years or with risk factors)
    • Pulmonary causes (pneumothorax, pulmonary embolism, pneumonia)
    • Gastrointestinal causes 1
  3. Diagnostic Testing (when indicated):

    • ECG to exclude cardiac causes
    • Chest radiography to exclude other pathologies (especially in patients >35)
    • Advanced imaging (ultrasound, MRI, CT) if malignancy or infection is suspected 1

Management Considerations

  1. First-Line Treatment:

    • NSAIDs for 1-2 weeks 1
    • Activity modification to avoid chest muscle overuse 3
  2. For Persistent Pain:

    • Low-dose colchicine for severe pain 1
    • Stretching exercises (shown to significantly improve pain compared to standard care) 6
    • Manual therapy techniques including soft tissue mobilization 4
  3. For Infectious Cases:

    • Appropriate antibiotics based on culture results
    • Surgical debridement may be necessary for infectious costochondritis 2, 7

Clinical Pearls and Pitfalls

  • Important Distinction: Costochondritis differs from Tietze's syndrome, which involves localized inflammation at one or more joints between the rib and costal cartilage with associated swelling 5, 1

  • Red Flags Requiring Immediate Attention:

    • Severe shortness of breath
    • Hypotension or tachycardia
    • Fever with purulent sputum
    • Signs of cardiac tamponade
    • Unilateral absence of breath sounds 1
  • Key Pitfall: Remember that coronary artery disease can be present in 3-6% of adult patients with chest pain and chest wall tenderness to palpation 3

References

Guideline

Chest Pain and Costochondritis Management

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Costochondritis: diagnosis and treatment.

American family physician, 2009

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Stretching exercises for costochondritis pain.

Giornale italiano di medicina del lavoro ed ergonomia, 2009

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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