Treatment of Type 2 Diabetes
Metformin should be the first-line pharmacological therapy for most patients with type 2 diabetes, along with comprehensive lifestyle modifications including diet, exercise, and weight management. 1
Initial Treatment Approach
Lifestyle Modifications
Nutrition Therapy:
- Focus on nutrient-dense foods, with carbohydrates from vegetables, fruits, legumes, whole grains, and low-fat dairy
- Consider Mediterranean-style diet rich in monounsaturated and polyunsaturated fats
- Avoid sugar-sweetened beverages and minimize added sugars 2
Physical Activity:
- Prescribe ≥150 minutes/week of moderate-to-vigorous aerobic activity spread over at least 3 days/week
- Include 2-3 sessions/week of resistance exercise on non-consecutive days
- Break up prolonged sitting every 30 minutes 2
Weight Management:
- Target 5-7% weight loss if overweight/obese through calorie reduction 2
Pharmacological Therapy
First-Line Therapy
- Metformin:
- Start at diagnosis unless contraindicated
- Effective, safe, inexpensive, and reduces risk of microvascular complications, cardiovascular events, and death
- Begin with low dose (500 mg once or twice daily) and gradually titrate to reduce gastrointestinal side effects
- Can be used safely with eGFR ≥30 mL/min/1.73 m² 1
- Monitor vitamin B12 levels periodically due to risk of deficiency 1
When to Initiate Insulin Regardless of Other Therapies
- When symptoms of hyperglycemia are present
- When A1C >10% (>86 mmol/mol)
- When blood glucose >300 mg/dL (>16.7 mmol/L) 1
Treatment Intensification
When A1C is ≥1.5% above individualized glycemic goal or when metformin monotherapy fails:
Second-Line Options (to add to metformin)
SGLT-2 inhibitors (e.g., empagliflozin):
GLP-1 receptor agonists:
- Preferred for patients with established cardiovascular disease or high cardiovascular risk
- Provides significant weight loss and cardiovascular benefits
- More effective than insulin when possible 1
Sulfonylureas:
- Effective and inexpensive but associated with weight gain and hypoglycemia risk 1
Thiazolidinediones:
- Effective for glycemic control but associated with weight gain, fluid retention, and potential heart failure risk 1
DPP-4 inhibitors:
- Weight neutral with low hypoglycemia risk but less potent than other options
- Not recommended for concurrent use with GLP-1 RAs 1
Selection Factors for Second-Line Therapy
Consider the following when selecting a second agent:
- Presence of cardiovascular or renal disease
- Hypoglycemia risk
- Effects on body weight
- Side effect profile
- Cost and access
- Patient preferences 1
Monitoring and Follow-up
- Reevaluate medication plan every 3-6 months and adjust as needed
- Monitor blood pressure, lipids, weight, and kidney function regularly
- Screen for complications including retinopathy, nephropathy, and neuropathy 2
Important Considerations
Medication Adjustments
- When initiating new glucose-lowering medications, reassess the need for medications with higher hypoglycemia risk (sulfonylureas, insulin)
- Consider deprescribing or dose reduction to minimize hypoglycemia risk 1
Combination Therapy
- Early combination therapy may be considered at treatment initiation to extend time to treatment failure 1
- Do not combine DPP-4 inhibitors with GLP-1 RAs due to lack of additional benefit 1
Special Populations
- For older adults, consider more conservative glycemic targets to reduce hypoglycemia risk
- For patients with chronic kidney disease, adjust medication doses appropriately and consider SGLT-2 inhibitors for renoprotection 1
Common Pitfalls to Avoid
- Delaying treatment intensification when glycemic targets are not met
- Overlooking cardiovascular and renal benefits of newer agents (SGLT-2 inhibitors, GLP-1 RAs)
- Failing to monitor for vitamin B12 deficiency with long-term metformin use
- Not considering medication costs and access when prescribing
- Overbasalization with insulin (signs include basal dose >0.5 IU/kg/day, high bedtime-morning glucose differential, hypoglycemia) 1
By following this structured approach to type 2 diabetes management, clinicians can effectively control hyperglycemia while reducing the risk of complications and improving patient outcomes.