Diagnostic Workup for Lactose Intolerance
The recommended diagnostic approach for suspected lactose intolerance should begin with a 2-week dietary elimination trial followed by reintroduction, as this is the simplest and most economically sound initial diagnostic method. 1
Initial Assessment
Document relationship between dairy consumption and symptoms:
- Record all food intake with specific attention to dairy products
- Track timing of symptoms after dairy intake
- Evaluate symptom patterns (bloating, abdominal pain, flatulence, diarrhea)
- Use tools like Bristol stool chart to assess stool consistency and frequency 1
Basic laboratory testing:
Diagnostic Algorithm
Elimination Trial (First-Line):
- Remove all milk/dairy products for 2 weeks
- Observe for symptom improvement
- Reintroduce dairy and monitor for symptom recurrence 1
Hydrogen Breath Test (If elimination trial is inconclusive):
Genetic Testing (Alternative):
- Testing for lactase-persistent alleles (LCT-13,910 C/T)
- High sensitivity (89%) and specificity (94%) in populations with high prevalence of lactase-persistent alleles
- May be more reliable than hydrogen breath testing in certain populations 1
Important Considerations
Prevalence varies by ethnicity:
Secondary causes of lactose intolerance:
- Intestinal damage from acute infections
- Celiac disease
- Small intestinal bacterial overgrowth (SIBO)
- Medication-induced intestinal damage 1
Distinguish from milk protein allergy:
- Lactose intolerance is a physiological condition due to lactase deficiency
- Milk protein allergy is an immune-mediated reaction
- Different diagnostic approaches are required for each 1
Common Pitfalls to Avoid
Skipping the elimination trial and proceeding directly to more expensive testing 1
Failing to consider secondary causes of lactose intolerance that require specific treatment 1
Relying solely on blood tests without clinical correlation, which can lead to unnecessary dietary restrictions 1
Confusing intolerance with allergy, which are distinct conditions requiring different diagnostic methods 1
Using IgG antibody testing for food elimination diets, which is not recommended for gastrointestinal disorders including lactose intolerance 1
Overlooking that many patients who believe they are lactose intolerant may not actually have impaired lactose digestion 3
Assuming complete avoidance is necessary when most lactose-intolerant individuals can tolerate up to 12 oz of milk daily without symptoms 3, 4
The diagnostic approach should be systematic, starting with the least invasive and most cost-effective method (elimination trial), and progressing to more specific tests only when necessary. This approach ensures accurate diagnosis while minimizing unnecessary testing and dietary restrictions.