What is the best regimen to start a woman on hormone replacement therapy (HRT)?

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Best Regimen for Starting Hormone Replacement Therapy (HRT) in Women

The best regimen to start a woman on HRT is transdermal 17β-estradiol (50-100 μg/day) combined with oral micronized progesterone (200 mg/day for 12-14 days per month) for women with an intact uterus. 1

Estrogen Component Selection

  • Transdermal 17β-estradiol is preferred over oral formulations as it:

    • Mimics physiological serum estradiol concentrations 1
    • Provides better safety profile by avoiding hepatic first-pass effect 1
    • Minimizes impact on hemostatic factors, reducing thrombotic risk 1
    • Has more beneficial effects on lipid profiles, inflammation markers, and blood pressure 1, 2
    • Is more effective for bone mineral density preservation 1
    • Is particularly recommended for women with hypertension 1
  • The recommended starting dose for transdermal estradiol is 50-100 μg/day, with adjustments based on symptom control 1, 3

  • Oral 17β-estradiol (1-2 mg/day) should be considered as a second choice when transdermal administration is contraindicated or not tolerated 1

  • 17β-estradiol is preferred over ethinylestradiol or conjugated equine estrogens for all routes of administration 1

Progestogen Component (for women with intact uterus)

  • Micronized natural progesterone (200 mg/day for 12-14 days per month) is the first-choice progestogen due to: 1

    • More favorable cardiovascular risk profile compared to synthetic progestogens 1
    • Neutral or beneficial effects on blood pressure 1
    • Better safety profile regarding thrombotic risk 1
  • Alternative progestogens if micronized progesterone is not tolerated: 1

    • Medroxyprogesterone acetate (MPA) 10 mg/day for 12-14 days per month
    • Dydrogesterone 10 mg/day for 12-14 days per month
  • Women should be informed that while micronized progesterone has advantages, the strongest evidence for endometrial protection is for oral cyclical combined treatment 1

Administration Regimens

  • For most women, a sequential regimen is recommended: 1

    • Continuous estrogen administration
    • Progestogen added for 12-14 days every 28 days
    • Results in regular withdrawal bleeding
  • Continuous combined regimens (both estrogen and progestogen daily without interruption) can be considered when: 1, 4

    • The woman prefers to avoid withdrawal bleeding
    • At least 12 months have passed since the last menstrual period

Special Considerations

  • Start with the lowest effective dose and increase as needed based on symptom control 3, 5, 4

  • For women without a uterus, progestogen is not required 3

  • For women with specific conditions:

    • Hypertension: Transdermal estradiol is strongly preferred 1
    • Migraine: HRT is not contraindicated, but dose/route adjustments may be needed if migraines worsen 1
    • Endometriosis history: Combined estrogen/progestogen therapy is recommended 1
    • History of VTE or coagulation disorders: Transdermal route is preferred 6
    • BRCA1/2 mutations without breast cancer: HRT is a treatment option 1
    • Breast cancer survivors: HRT is generally contraindicated 1
  • Annual clinical review is recommended once therapy is established, with particular attention to compliance 1

  • No routine monitoring tests are required but may be prompted by specific symptoms or concerns 1

  • Patient preference for route and method of administration should be considered when prescribing, as should contraceptive needs 1

Common Pitfalls to Avoid

  • Using ethinylestradiol or conjugated equine estrogens as first-line therapy instead of 17β-estradiol 1

  • Starting with doses that are too high, which can lead to side effects like breast tenderness and irregular bleeding 5, 4

  • Failing to provide progestogen protection for women with an intact uterus 1

  • Not considering route-specific benefits (e.g., transdermal for reduced thrombotic risk) 1, 2

  • Inadequate follow-up to assess symptom control and compliance 1

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Type and route of estrogen administration.

Climacteric : the journal of the International Menopause Society, 2009

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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