What is a normal fasting plasma glucose level?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: October 5, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Normal Fasting Plasma Glucose Levels

According to current guidelines, normal fasting plasma glucose is defined as less than 100 mg/dL (5.6 mmol/L). 1

Definition of Normal Fasting Plasma Glucose

  • Normal fasting plasma glucose (FPG) is defined as less than 100 mg/dL (5.6 mmol/L) according to the American Diabetes Association (ADA) 2003 criteria 1
  • This represents a change from earlier criteria that defined normal FPG as less than 110 mg/dL (6.1 mmol/L) 1
  • The World Health Organization (WHO) previously defined normal glucose regulation as FPG < 6.1 mmol/L (110 mg/dL) 1

Diagnostic Categories for Glucose Metabolism

  • Normal glucose metabolism: FPG < 100 mg/dL (5.6 mmol/L) 1
  • Impaired fasting glucose (IFG): FPG 100-125 mg/dL (5.6-6.9 mmol/L) 1
  • Diabetes mellitus: FPG ≥ 126 mg/dL (7.0 mmol/L) 1

Risk Stratification Within Normal Range

Even within the normal range, higher fasting glucose levels are associated with increased risk of developing diabetes:

  • Each 1 mg/dL increase in FPG within the normal range increases diabetes risk by 6% 2
  • Compared to those with FPG < 85 mg/dL, individuals with FPG 95-99 mg/dL have 2.33 times higher risk of developing diabetes 2
  • Men with FPG ≥ 87 mg/dL have progressively increased risk of type 2 diabetes compared to those with levels < 81 mg/dL 3

Clinical Implications

  • Fasting plasma glucose should be measured after at least 8 hours of no caloric intake 1
  • Values should be confirmed by repeat testing on a different day to establish a diagnosis of diabetes or prediabetes 1
  • Patients with FPG in the upper range of normal (91-99 mg/dL) who also have other risk factors (elevated triglycerides ≥ 150 mg/dL or BMI ≥ 30) have substantially increased risk of developing diabetes 3

Lower Limit of Normal Range

  • While the upper limit of normal FPG is well-established at 100 mg/dL, the lower limit is less clearly defined 4
  • Some evidence suggests that FPG < 70 mg/dL may be associated with increased cardiovascular and all-cause mortality 4
  • Most clinical guidelines focus on the upper limit rather than establishing a formal lower boundary for normal FPG 1

Practical Considerations

  • When interpreting glucose values, it's important to note that plasma glucose values are approximately 11% higher than whole blood glucose values 1
  • For screening purposes, fasting plasma glucose is the preferred initial test due to convenience and cost-effectiveness 1
  • Patients with normal FPG but risk factors for diabetes may benefit from additional testing with oral glucose tolerance test or HbA1c 1

References

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.