DHEA's Effect on Cortisol Levels
DHEA supplementation can lower cortisol levels, particularly in women, though the evidence is limited and the effect may vary between individuals. 1
Relationship Between DHEA and Cortisol
- DHEA (Dehydroepiandrosterone) is not a hormone itself but an important prohormone secreted by the adrenal glands in large amounts in humans and other primates 2
- DHEA and cortisol are both end products of the adrenal stress response, often working in opposing physiological actions 3
- The relationship between DHEA and cortisol is complex, with evidence suggesting they may have counterbalancing effects 3
Research Evidence on DHEA's Effect on Cortisol
- A single-blind placebo-controlled crossover study found that DHEA administration (200 mg daily) resulted in decreased plasma cortisol concentrations in healthy older adults 1
- The cortisol-lowering effect was more pronounced in women than in men, with significant reductions observed after multiple days of DHEA administration 1
- In a different study, a 100 mg daily dose of DHEA for 6 months increased serum DHEA levels to those of young adults without altering cortisol levels, thus increasing the DHEA/cortisol ratio 4
Clinical Implications
- DHEA replacement is considered in clinical guidelines primarily for women with primary adrenal insufficiency who have persistent low libido and/or energy levels despite optimized glucocorticoid and mineralocorticoid replacement 5
- Guidelines suggest DHEA supplementation (10-50 mg daily, often 25 mg) for women with adrenal insufficiency, guided by serum DHEA sulfate, androstenedione, and testosterone levels 5
- The American Society of Clinical Oncology guidelines note that DHEA replacement is controversial but may be considered in specific clinical scenarios 5
Dosing and Monitoring
- When prescribed, DHEA is typically administered as a single daily dose of 10-50 mg (often 25 mg) 5
- Monitoring should include morning measurements of DHEA sulfate, androstenedione, and testosterone levels, which should be maintained in the normal range 5
- A pragmatic approach is to offer female patients with persistent symptoms a 6-month trial of DHEA replacement, which can be continued if clinically effective 5
Important Considerations and Caveats
- Long-term effects of DHEA replacement therapy are not well established, so such regimens should be used with caution 5
- The evidence for clinical benefit from large studies is limited 5
- Recent research suggests DHEA may act as a protective factor against depression when cortisol levels are high, indicating a potential moderating role in stress-related conditions 6
- Individual responses to DHEA supplementation may vary, with gender-specific differences observed in several studies 1, 4
Clinical Decision-Making
- DHEA supplementation should be considered primarily for women with confirmed adrenal insufficiency who have persistent symptoms despite optimal standard hormone replacement 5
- Baseline and follow-up hormone measurements should guide dosing decisions 5
- The potential cortisol-lowering effect may be beneficial in some clinical scenarios but should be monitored, particularly in patients with adrenal insufficiency 1, 3