Does taking fish oil supplements increase the risk of atrial fibrillation?

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Last updated: October 6, 2025View editorial policy

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Fish Oil Supplementation and Risk of Atrial Fibrillation

Fish oil supplementation is associated with an increased risk of incident atrial fibrillation, particularly in individuals without pre-existing cardiovascular disease. 1

Evidence on Fish Oil and Atrial Fibrillation Risk

Recent Evidence

  • A large prospective cohort study from the UK Biobank involving 468,665 participants found that habitual fish oil users had a 10% higher risk of developing atrial fibrillation compared to non-users (adjusted hazard ratio 1.10,95% CI 1.07-1.13) during a median follow-up of 11.1 years 1
  • This increased risk was observed regardless of genetic predisposition to atrial fibrillation or background oily fish consumption 1
  • Notably, the association between fish oil supplementation and atrial fibrillation was significant only in individuals without pre-existing cardiovascular disease (5.3% vs. 4.1%, P<0.0001) 1

Conflicting Evidence from Earlier Studies

  • Earlier research showed mixed results regarding fish oil's effects on cardiac arrhythmias, with some studies suggesting potential antiarrhythmic benefits 2
  • The Rotterdam Study found no association between intake of EPA and DHA (omega-3 fatty acids in fish oil) and the onset of atrial fibrillation after 6.4 years of follow-up 3
  • Laboratory studies in rabbit models suggested that dietary fish oil might actually protect against stretch-induced vulnerability to atrial fibrillation 4

Mechanisms and Considerations

Potential Mechanisms for Arrhythmia Effects

  • Fish oil has been shown to affect cardiac electrophysiology through multiple mechanisms:
    • Modulation of ion channels (sodium and calcium currents) 5
    • Alterations in cell membrane composition 4
    • Effects on autonomic tone 2
  • The disparate effects observed in different studies may be related to:
    • Dosage variations (higher doses may have different effects than lower doses) 6
    • Baseline omega-3 fatty acid levels in study participants 6
    • Different underlying cardiac pathologies 6

Dose-Response Relationship

  • The relationship between fish oil intake and cardiac outcomes appears to be non-linear 6
  • Moderate consumption of fish (2+ servings/week) and long-chain omega-3 (250 mg/day) is associated with lower risk of fatal coronary heart disease, but higher intakes do not appear to provide additional benefits 6
  • Higher doses used in supplementation may have different effects than the amounts typically consumed through diet 6

Clinical Recommendations

For Cardiovascular Health

  • For general cardiovascular health, consuming fish as part of a healthy diet (2-3 servings/week) remains beneficial 6
  • The American Heart Association recommends four 3-ounce servings of oily fish weekly 2

For Atrial Fibrillation Prevention

  • Patients without pre-existing cardiovascular disease should be cautioned about the potential increased risk of atrial fibrillation with fish oil supplementation 1
  • Patients with high risk for atrial fibrillation should discuss the risks and benefits of fish oil supplementation with their healthcare provider 1
  • For those who cannot consume fish regularly, the risks of supplementation should be weighed against potential cardiovascular benefits 2

Special Considerations

  • Patients with implantable cardioverter defibrillators have shown mixed responses to fish oil supplementation in clinical trials 6
  • In patients with a history of myocardial infarction, fish oil may have a tendency toward beneficial effects on arrhythmia risk 6
  • The effect of fish oil may vary based on the specific type of underlying heart condition 6

Monitoring and Follow-up

  • Patients taking fish oil supplements should be monitored for symptoms of atrial fibrillation (palpitations, shortness of breath, fatigue) 1
  • The risk-benefit profile should be reassessed periodically, especially if cardiovascular status changes 6

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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