Treatment Options for Right Knee Pain due to Osteoarthritis
The optimal management of knee osteoarthritis requires a combination of non-pharmacological and pharmacological treatment modalities, with oral acetaminophen as the first-line analgesic followed by NSAIDs if needed, along with exercise therapy, weight loss, and education. 1
Non-Pharmacological Interventions
Exercise Therapy
- Regular exercise programs focusing on both joint-specific strength (particularly quadriceps) and range of motion exercises are strongly recommended to reduce pain and improve function 1, 2
- Exercise can be either supervised or home-based, with both aerobic and resistance exercise regimens showing effectiveness 2
- Neuromuscular training (balance, agility, and coordination) programs in combination with exercise can improve performance-based function and walking speed 1
Weight Management
- Sustained weight loss is recommended to improve pain and function in overweight and obese patients with knee osteoarthritis 1, 2
- Weight reduction has been shown to reduce the risk of knee OA progression and improve symptoms 2
Education and Self-Management
- Patient education programs are strongly recommended to improve pain in patients with knee osteoarthritis 1
- Self-management strategies have shown long-term improvements in symptoms and function 2
Assistive Devices and Physical Support
- Use of assistive devices such as canes can decrease weight burden and provide stability 2
- Knee braces, insoles, and appropriate footwear can provide significant pain reduction and functional improvements 1, 2
Physical Modalities
- Manual therapy may be used in addition to exercise programs to improve pain and function (limited evidence) 1
- Massage may be used in addition to usual care (limited evidence) 1
- Transcutaneous electrical nerve stimulation (TENS) may be used to improve pain (limited evidence) 1, 3
- FDA-approved laser treatment may be used to improve pain and function (limited evidence) 1
Pharmacological Management
First-Line Medication
- Oral acetaminophen (paracetamol) is the recommended first-line analgesic for mild to moderate pain due to its favorable safety profile 1, 2
- Acetaminophen should be tried first and, if successful, is the preferred long-term oral analgesic 1
Second-Line Medications
- Oral NSAIDs are strongly recommended to improve pain and function when acetaminophen is ineffective and when not contraindicated 1, 2
- For patients with increased gastrointestinal risk, either non-selective NSAIDs with gastroprotective agents or selective COX-2 inhibitors should be used 1, 2
- Ibuprofen dosage for osteoarthritis: 1200-3200 mg daily (400 mg, 600 mg, or 800 mg three or four times daily) 4
- Topical NSAIDs and capsaicin have clinical efficacy and safety and should be considered early in the treatment plan 1, 2
Intra-articular Therapies
- Intra-articular corticosteroid injections are indicated for flares of knee pain, especially if accompanied by effusion 1, 2
- Hyaluronic acid injections may be considered for symptom relief 2
Medications to Avoid
- Oral narcotics, including tramadol, result in a notable increase of adverse events and are not effective at improving pain or function 1
Advanced Interventions
Surgical Options
- Joint replacement should be considered in patients with radiographic evidence of knee OA who have refractory pain and disability despite comprehensive non-surgical management 1, 2
Treatment Algorithm
Initial Approach:
If inadequate response to initial approach:
For acute flares with effusion:
For persistent symptoms despite above measures:
Common Pitfalls and Caveats
- NSAIDs can cause significant gastrointestinal, cardiovascular, and renal adverse effects; use the lowest effective dose for the shortest duration 4
- Acetaminophen efficacy may be limited in some patients with moderate to severe pain 1
- Exercise should be tailored to the patient's capabilities to avoid exacerbating symptoms 2
- Avoid oral narcotics due to poor efficacy and significant adverse events 1
- NSAIDs may interfere with aspirin's cardioprotective effects if taken concurrently 4
- Patients on corticosteroids should not abruptly discontinue therapy as this may lead to disease exacerbation 4