How do you diagnose insulin resistance?

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Last updated: October 7, 2025View editorial policy

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Diagnosing Insulin Resistance

The most practical clinical approach to diagnose insulin resistance is through fasting plasma glucose testing, particularly in at-risk individuals, with fasting plasma insulin levels providing a reasonable clinical alternative for direct evaluation of insulin resistance (normal <15 mU/L, borderline 15-20 mU/L, high >20 mU/L). 1

Risk Assessment for Insulin Resistance

Identifying individuals at risk for insulin resistance should be the first step in assessment:

  • Overweight or obesity (BMI ≥25 kg/m² or ≥23 kg/m² in Asian Americans) 1
  • Family history of type 2 diabetes 1
  • Racial/ethnic predisposition (American Indian, African American, Hispanic, or Asian/Pacific Islander) 1
  • Physical signs of insulin resistance including acanthosis nigricans, hypertension, dyslipidemia, or polycystic ovary syndrome 1
  • Sedentary lifestyle 2

Diagnostic Tests for Insulin Resistance

Primary Diagnostic Methods:

  • Fasting plasma glucose (FPG): Values between 100-125 mg/dL (5.6-6.9 mmol/L) indicate impaired fasting glucose, suggesting insulin resistance 1
  • Fasting plasma insulin levels: Normal <15 mU/L, borderline high 15-20 mU/L, high >20 mU/L 1
  • Oral glucose tolerance test (OGTT): 2-hour glucose values of 140-199 mg/dL (7.8-11.0 mmol/L) indicate impaired glucose tolerance, suggesting insulin resistance 1, 2
  • Hemoglobin A1C: Values between 5.7-6.4% suggest prediabetes and potential insulin resistance 1

Advanced or Research Methods:

  • Euglycemic insulin clamp: The gold standard for measuring insulin resistance but used primarily for research purposes due to its complexity and invasive nature 1
  • Homeostasis Model Assessment of Insulin Resistance (HOMA-IR): Calculated from fasting glucose and insulin levels, provides a reasonable estimate of insulin resistance 3, 4
  • TyG index: The product of fasting triglycerides and glucose levels can serve as a surrogate marker for insulin resistance in settings where insulin testing is unavailable 5

Clinical Evaluation

A comprehensive clinical evaluation should include:

  • Physical examination: Look specifically for acanthosis nigricans (dark, velvety skin patches, especially in neck folds and axillae), central obesity, and signs of associated conditions 1
  • Laboratory assessment: Beyond glucose parameters, check lipid profile (particularly triglycerides) and blood pressure 1
  • Evaluation for comorbidities: Screen for conditions commonly associated with insulin resistance, including hypertension, dyslipidemia, fatty liver disease, and polycystic ovary syndrome 1

Interpreting Results

  • The presence of impaired fasting glucose (100-125 mg/dL) or impaired glucose tolerance (2-hour OGTT 140-199 mg/dL) indicates prediabetes and likely insulin resistance 1
  • Elevated fasting insulin levels (>15 mU/L) directly suggest insulin resistance 1
  • The combination of elevated fasting glucose and elevated triglycerides strongly suggests insulin resistance 5

Special Considerations

  • Differential metabolic characteristics: Subjects with impaired fasting glucose (IFG) and impaired glucose tolerance (IGT) have different metabolic profiles; those with IGT tend to have more severe insulin resistance 6
  • C-peptide measurement: When evaluating hyperinsulinemia, measuring C-peptide alongside insulin can help differentiate between endogenous insulin production (as in insulin resistance) and exogenous insulin administration 7
  • Simultaneous elevation of insulin and C-peptide: This suggests endogenous hyperinsulinism, which may indicate insulin resistance or potentially an insulinoma if accompanied by hypoglycemia 7

Common Pitfalls and Caveats

  • Insulin resistance testing should be performed in the fasting state to avoid postprandial variations 1
  • Medications that affect glucose metabolism should be noted when interpreting results 1
  • Stress hyperglycemia during acute illness can temporarily mimic insulin resistance and should not be used for diagnosis 1
  • Isolated elevated C-peptide without hypoglycemia generally reflects insulin resistance rather than pathological hyperinsulinism 7

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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