Return to Play Protocol After Head-to-Head Collision in Soccer
A 16-year-old male soccer player who experienced a head-to-head collision but has no concussion symptoms the next day should still follow a structured 5-day minimum return-to-play protocol, beginning with complete rest and progressing through gradual stages of increasing activity before returning to full game participation. 1, 2
Initial Assessment
- Even without symptoms, any athlete who sustains a head collision should be evaluated by a healthcare professional experienced in concussion management before returning to play 2, 1
- The absence of symptoms the next day does not eliminate the need for a cautious approach, as pediatric athletes require more conservative management than adult athletes 2, 1
- The "When in doubt, sit them out!" principle should be applied to all head injuries in adolescent athletes 2
Stepwise Return-to-Play Protocol
This protocol must be followed even when no concussion symptoms are present, as a precautionary measure:
- Day 1: No activity - Complete physical and cognitive rest for at least 24 hours 2, 1
- Day 2: Light aerobic exercise - Walking, swimming, or stationary cycling at 70% maximum heart rate; no resistance exercises 2, 1
- Day 3: Sport-specific exercise - Soccer-specific drills without head impact 2, 1
- Day 4: Non-contact training drills - More complex drills, may start light resistance training 2, 1
- Day 5: Full-contact practice - After medical clearance, participate in normal training 2, 1
- Day 6: Return to play - Normal game participation 2, 1
Important Considerations
- Each stage must last a minimum of 24 hours, requiring at least 5 days to complete the full protocol 2, 1
- If any symptoms develop during any stage, the athlete must stop activity immediately and rest for at least 24 hours 2, 1
- Once asymptomatic for 24 hours, the athlete should return to the previous asymptomatic stage and attempt to progress again 2, 1
- Adolescent athletes typically have longer recovery times than college or professional athletes, often requiring 7-10 days or longer for complete recovery 2, 1
Medical Clearance Requirements
- Medical clearance from a healthcare professional should be obtained before progressing to full-contact practice (stage 5) 2, 1
- The athlete should be completely asymptomatic both at rest and with exertion before full clearance 2, 3
Common Pitfalls to Avoid
- Premature return to play: Returning too soon increases risk of prolonged symptoms and potential second impact syndrome 4, 5
- Ignoring subtle symptoms: Even mild symptoms that develop during the protocol should prompt stopping and returning to the previous stage 2, 6
- Skipping stages: Each stage serves a specific purpose in ensuring the brain has fully recovered; no stages should be skipped 2, 1
- Inadequate monitoring: The athlete should be monitored throughout the protocol for any emerging symptoms 2, 7
Special Considerations for Adolescents
- Adolescent brains are still developing and may be more susceptible to injury than adult brains 2, 5
- A more conservative approach is warranted for younger athletes, even when symptoms appear mild or absent 2, 1
- School workload may need modification during the recovery period to avoid cognitive strain 2, 3