Causes and Treatment of Low Iron Saturation
Low iron saturation (transferrin saturation <16%) indicates iron deficiency and requires appropriate investigation and treatment based on underlying causes.
Causes of Low Iron Saturation
Blood Loss
- Gastrointestinal bleeding (including from colorectal cancer, gastric cancer, peptic ulcers, inflammatory bowel disease, angiodysplasia) 1
- Menstrual blood loss in women of reproductive age 1, 2
- Chronic nosebleeds 1
- Blood donation 1
- NSAID-induced GI bleeding 1
Reduced Iron Intake or Absorption
Increased Iron Requirements
- Pregnancy (especially third trimester) 2, 5
- Endurance athletes (possibly due to high hepcidin levels) 1
- Periods of rapid growth (infancy, adolescence) 1, 5
Chronic Inflammatory Conditions
Diagnosis of Low Iron Saturation
Laboratory Assessment
- Transferrin saturation <16% indicates iron deficiency 1
- Serum ferritin assessment is crucial:
- Inflammatory markers (CRP, ESR) should be measured to aid interpretation of ferritin levels 1
- Complete blood count to assess for anemia and microcytosis 1
Clinical Evaluation
- Assess for symptoms of iron deficiency: fatigue, breathlessness, angular stomatitis, glossitis, koilonychia, restless legs syndrome, pagophagia (ice craving), blue sclerae 1, 2
- Evaluate for GI symptoms and blood loss 1
- Screen for risk factors: menstruation, pregnancy, blood donation, NSAID use, previous GI surgery 1
- Consider urinalysis to exclude microscopic hematuria which may indicate renal pathology 1
Treatment Approach
Identify and Treat Underlying Cause
- Gastrointestinal investigation (gastroscopy and colonoscopy) is recommended for men and postmenopausal women with iron deficiency anemia 1
- Celiac disease screening should be performed in all patients with unexplained iron deficiency 1
- Address any sources of blood loss 1
- Discontinue medications that may contribute to iron deficiency (NSAIDs, PPIs if possible) 1, 6
Iron Replacement Therapy
Oral iron supplementation is first-line therapy for most patients 2, 7:
- Ferrous sulfate 325 mg (65 mg elemental iron) daily or on alternate days 6, 2
- Take between meals to maximize absorption 6, 7
- Do not take within 2 hours of tetracycline antibiotics 6
- May cause gastrointestinal side effects (nausea, constipation, diarrhea) 6, 7
- Consider vitamin C co-ingestion to enhance non-heme iron absorption 1
- Avoid tea and coffee around meal times as they impair iron absorption 1
Intravenous iron is indicated for 2, 4:
- Oral iron intolerance
- Poor absorption (celiac disease, post-bariatric surgery)
- Chronic inflammatory conditions (CKD, heart failure, IBD, cancer)
- Ongoing blood loss
- Second and third trimesters of pregnancy when needed
Dietary Recommendations
- Increase consumption of iron-rich foods 1, 3:
- Heme iron sources (meat, seafood) have better bioavailability
- Non-heme iron sources (green leafy vegetables, nuts, soya beans)
- In developing countries, iron-fortified staple foods may be necessary 3
- Recommended daily intake: 8-8.7 mg for males, 14.8-18 mg for females 1
Monitoring Response to Treatment
- Repeat hemoglobin measurement after 4 weeks of iron therapy 1
- An increase in hemoglobin ≥1 g/dL confirms iron deficiency anemia 1
- Continue iron treatment for 2-3 months after hemoglobin normalizes to replenish iron stores 1, 2
- Reassess hemoglobin approximately 6 months after successful treatment 1
Special Considerations
- In inflammatory conditions, standard ferritin cutoffs may miss iron deficiency; use higher threshold (100 μg/L) 1
- Soluble transferrin receptor measurement can help distinguish between iron deficiency and anemia of chronic disease 1
- Reticulocyte hemoglobin concentration may be a more accurate indicator of iron status during inflammation 1
- Consider parenteral iron in cases of pathologically impaired iron absorption 1