Recommended Oral Iron Solution for Iron Deficiency
Ferrous sulfate is the preferred oral iron solution for patients with iron deficiency due to its effectiveness, low cost, and wide availability. 1, 2
First-Line Oral Iron Therapy
- Ferrous sulfate 200-325 mg once daily (providing 65 mg elemental iron) is the recommended initial treatment for iron deficiency anemia 1, 2, 3
- Treatment should continue for 3 months after hemoglobin normalizes to ensure adequate repletion of iron stores 2
- Once-daily dosing is as effective as multiple daily doses and may be better tolerated 1, 2
- Every-other-day iron dosing may be considered for patients with poor tolerance as it provides similar or equal rates of iron absorption 1, 2
Alternative Iron Formulations
- If ferrous sulfate is not tolerated, alternative formulations include:
- No single formulation of oral iron has proven advantages over others in terms of efficacy 1, 5
Optimizing Iron Absorption
- Add vitamin C (ascorbic acid) to oral iron supplementation to improve absorption 1, 2
- Take iron supplements on an empty stomach to maximize absorption 2
- Avoid tea or coffee within one hour of taking iron supplements as these inhibit iron absorption 2
- Be aware that proton pump inhibitors may reduce iron absorption and necessitate higher doses or longer treatment duration 6
Managing Side Effects
- Common side effects include constipation, diarrhea, and nausea 2
- If standard doses are not tolerated:
- Consider reduced dosing
- Try taking with food (though this may reduce absorption)
- Switch to an alternative iron formulation 2
When to Consider Parenteral Iron
- Intravenous iron should be used when: 1, 2
- Oral iron is not tolerated despite adjustments
- Ferritin levels do not improve with oral iron trial
- Patient has a condition in which oral iron absorption is impaired (e.g., bariatric surgery, inflammatory bowel disease)
- There is ongoing blood loss
Monitoring Response
- Monitor hemoglobin response within 4 weeks of starting treatment 2
- Expect hemoglobin to increase by approximately 1 g/dL within 2 weeks in patients responding to therapy 2, 7
- After restoration of hemoglobin and iron stores, monitor blood counts periodically to detect recurrent iron deficiency 2
Special Considerations
- For patients with inflammatory bowel disease, determine whether iron deficiency is due to inadequate intake/absorption or blood loss 1
- In patients with portal hypertensive gastropathy, start with oral iron supplements but consider IV iron if there's no response 1
- Multivitamin preparations should not be used as the sole source of iron supplementation due to insufficient elemental iron content 2