Management of PCOS Causing Hirsutism, Acne, and Missed Periods
The most effective management approach for PCOS with hirsutism, acne, and oligomenorrhea begins with lifestyle modifications including weight loss and exercise, followed by combined medical interventions such as oral contraceptives with antiandrogens for symptom control.
First-Line Approach: Lifestyle Modifications
- Weight loss of as little as 5% of initial body weight significantly improves metabolic and reproductive abnormalities in PCOS, including improved ovulation rates and menstrual regularity 1
- A regular exercise program (minimum 150 minutes/week of moderate intensity activity) should be recommended even without weight loss, as it positively affects PCOS symptoms 1
- For weight loss, an energy deficit of 30% or 500-750 kcal/day (1,200-1,500 kcal/day) should be prescribed, considering individual requirements 1
- No specific diet type has proven superior for PCOS management; general healthy eating principles should be followed 1
Management of Menstrual Irregularity
- Oral contraceptive pills (OCPs) are the first-line medical therapy for regulating menstrual cycles and preventing endometrial hyperplasia 1, 2
- OCPs provide the additional benefits of reducing androgen levels, which helps improve hirsutism and acne 1
- For women wishing to conceive, treatment should begin with weight loss and exercise, followed by clomiphene citrate if needed 1
- If clomiphene treatment fails, low-dose gonadotropin therapy is recommended due to lower risk of ovarian hyperstimulation 1
Management of Hirsutism
- Combined medical interventions are most effective for hirsutism management 1
- The combination of an antiandrogen (such as spironolactone) with an ovarian suppression agent (OCPs) is effective for treating hirsutism 1, 3
- Topical eflornithine hydrochloride cream is the only FDA-approved topical treatment specifically for hirsutism 1
- Mechanical hair removal methods (shaving, waxing) provide temporary relief, while electrolysis and laser treatments offer more permanent results but require multiple sessions 1, 4
- Medical management to reduce androgen levels should be used concurrently with hair removal techniques for optimal results 1
Management of Acne
- Topical treatments for acne include benzoyl peroxide, topical antibiotics, and topical retinoids 1
- Combination therapy with multiple topical agents affecting different aspects of acne pathogenesis is recommended for most patients 1
- Oral contraceptives effectively reduce acne by decreasing androgen levels 1, 3
- For severe acne, combining OCPs with an antiandrogen provides enhanced efficacy 3
Special Considerations
- Before prescribing OCPs, assess cardiovascular risk factors including age, smoking status, obesity, glucose tolerance, hypertension, dyslipidemia, and history of thromboembolism 2
- Insulin-sensitizing agents like metformin may improve insulin sensitivity and ovulation frequency, but their effects on early pregnancy are not well established 1
- Regular monitoring of weight changes is important during treatment 1
- Consider psychological factors such as anxiety, depression, body image concerns, and disordered eating when developing treatment plans 1
Treatment Algorithm
- For all patients: Implement lifestyle modifications (weight loss if overweight, regular exercise, healthy diet)
- For menstrual irregularity:
- If not seeking pregnancy: OCPs
- If seeking pregnancy: Weight loss → clomiphene citrate → gonadotropins if needed
- For hirsutism:
- Combination of OCPs + antiandrogen (e.g., spironolactone)
- Add topical eflornithine for facial hirsutism
- Consider laser therapy or electrolysis for permanent hair reduction
- For acne:
- Mild: Topical treatments (benzoyl peroxide, retinoids)
- Moderate-severe: OCPs + topical treatments
- Severe: OCPs + antiandrogen + topical treatments
This comprehensive approach addresses the three main symptoms of PCOS while improving long-term metabolic health and quality of life.