Treatment Options for Functional Abdominal Pain and Headaches in Children
Mind-body therapies are safe and effective first-line non-pharmacological treatment options for children with functional abdominal pain and headaches, with gut-directed hypnotherapy and guided imagery showing particularly strong evidence for pain reduction. 1
Evidence-Based Non-Pharmacological Interventions
Biofeedback
- Biofeedback has demonstrated benefits for children with headaches (tension-type and migraine) 1
- Biofeedback-assisted relaxation training can reduce anxiety and depressive symptoms in children aged 9-17 years 1
- Multiple systematic reviews confirm biofeedback produces significant positive effects on pain reduction in youth with chronic pain 1
Hypnotherapy
- Gut-directed hypnotherapy is highly effective for functional abdominal pain (FAP) and irritable bowel syndrome (IBS) in children 1
- Long-term follow-up studies show gut-directed hypnotherapy is superior to standard care for FAP and IBS 1
- A systematic review of 108 children (ages 5-18) confirmed therapeutic effects of hypnotherapy are superior to standard medical care 1
- Self-hypnosis training has shown effectiveness specifically for headaches in children and adolescents 1
Guided Imagery
- Home-based guided imagery treatment protocols using audio recordings have demonstrated superiority over standard medical care for abdominal pain 1
- A randomized controlled trial of children aged 5-18 showed significantly greater decrease in days with pain after guided imagery with progressive muscle relaxation 1
- Audio-recorded guided imagery treatment has been shown to reduce functional abdominal pain in children in pilot studies 1
Cognitive Behavioral Therapy (CBT)
- CBT has demonstrated efficacy for both functional abdominal pain and headaches 2
- Meta-analyses confirm CBT produces significant positive effects on pain reduction 1
- When combined with other psychological therapies, CBT can effectively reduce severity and frequency of chronic pain 1
Dietary Interventions
- For infants with symptoms that mimic GERD (which can include abdominal pain), a 2-4 week trial of maternal exclusion diet (restricting at least milk and egg) is recommended for breastfeeding infants 1
- In formula-fed infants, an extensively hydrolyzed protein or amino acid-based formula may be appropriate 1
- For older children, there is inconclusive evidence regarding fiber supplements, though guar gum has shown some benefit for IBS symptom frequency 2
- Lactose-free diets have not shown significant benefit in controlled studies 2
Probiotics
- Lactobacillus rhamnosus GG (LGG) and VSL#3 have shown efficacy in treating functional abdominal pain disorders in children 2
- LGG was associated with significantly more treatment responders compared to placebo (relative risk: 1.31) 2
Approach to Management
Initial Assessment
- Focused history to identify "red flag" symptoms that might indicate organic disease 3, 4
- Limited diagnostic testing is typically needed when alarm symptoms are absent 5, 4
- Urinalysis is the most commonly preferred initial test by primary care physicians 4
First-Line Management
- Reassurance and education of both child and parents (cornerstone of treatment) 5, 3
- Guided imagery or hypnotherapy (particularly for abdominal pain) 1
- Biofeedback for headaches 1
Second-Line Management
- For persistent symptoms, formal hypnotherapy or cognitive behavioral therapy should be initiated 5
- Consider probiotic therapy with LGG or VSL#3 for functional abdominal pain 2
Special Considerations
- Consider abdominal migraine in the differential diagnosis, which affects about 4-15% of children with chronic, idiopathic, recurrent abdominal pain 6
- Children with abdominal migraine may benefit from migraine-specific treatments 6
Cautions and Pitfalls
- Avoid unnecessary diagnostic testing when clinical presentation is consistent with functional disorders 5, 4
- There is no evidence supporting pharmacological treatments for functional abdominal pain in children 5
- Avoid antimotility drugs (e.g., loperamide) in children with gastrointestinal symptoms as they can cause serious side effects 7
- Failure to recognize abdominal migraine as a cause of recurrent abdominal pain may lead to delayed appropriate treatment 6