Friction Blisters: Cause and Classification
Friction blisters are caused by excess frictional trauma to the skin and are classified as superficial wounds when they do not extend below the dermis layer. 1
Cause of Friction Blisters
- Friction blisters result from mechanical separation of epidermal cells at the level of the stratum spinosum due to frictional forces 2
- Blisters form when shearing forces cause skin components to separate, creating a space that fills with fluid 1
- Factors that increase blister formation include:
Classification of the Wound
- This type of wound is classified as a "superficial ulcer" when structures below the dermis layer are not affected 1
- In traditional nomenclature, this would be considered a "blister" rather than an "ulcer" 4
- When symptomatic bullae (blisters) or erosions are present, they are categorized based on body surface area (BSA) affected:
Management of Friction Blisters
- The recommended approach for intact blisters is:
- For friction blisters specifically:
Prevention Strategies
- Properly fitting shoes that are broken in slowly 3
- Protective padding over potential blister sites 3
- Wearing appropriate socks (acrylic or polyester/wool combination) 2
- Closed cell neoprene insoles may help reduce foot blisters 2
- Gradual exposure to repeated low-intensity friction can lead to skin adaptations that reduce blister likelihood 2