Birth Control Options for 16-Year-Old with Heavy Periods and Iron Deficiency
The levonorgestrel IUD is the most effective birth control option for a 16-year-old with heavy menstrual bleeding and iron deficiency, providing excellent menstrual suppression while offering long-term contraception. 1
First-Line Options
Levonorgestrel IUD
- Recommended by the American Academy of Pediatrics as the most effective option for teens with heavy menstrual bleeding 1
- Provides significant improvement in heavy menstrual bleeding with high satisfaction rates (≥75% at 1 year) 1
- Does not contain estrogen, making it suitable for teens with contraindications to estrogen 1
- Effectively reduces menstrual blood loss, which directly addresses the underlying cause of iron deficiency 1
Combined Oral Contraceptives (COCs)
- Provide decreased menstrual cramping and blood loss, making them effective for treating heavy periods 1
- Low-dose pills containing 30-35 μg ethinyl estradiol with levonorgestrel or norgestimate are commonly recommended for adolescents 1, 2
- Use of oral contraceptives is associated with decreased risk for iron deficiency 3
- Extended or continuous cycle regimens are particularly appropriate for teens with heavy bleeding or anemia 1
- COCs act by suppressing gonadotropins, inhibiting ovulation, and thinning the endometrium, which reduces menstrual blood loss 4, 5
Alternative Options
Depot Medroxyprogesterone Acetate (DMPA)
- Provides improvement in dysmenorrhea and protection against iron-deficiency anemia 1
- Convenient injection every 13 weeks, which may improve compliance 1, 3
- May cause menstrual irregularities, which requires counseling to improve continuation rates 1, 3
- May cause reductions in bone mineral density, though substantial recovery occurs after discontinuation 1
Efficacy for Heavy Menstrual Bleeding
Levonorgestrel IUD
- Most effective option for reducing menstrual blood loss 1, 5
- The LNG IUS was more effective than COCPs in reducing menstrual blood loss in clinical trials 5
Combined Oral Contraceptives
- Moderate-quality evidence suggests that COCs over six months reduces heavy menstrual bleeding from 12% to 77% (compared to 3% in women taking placebo) 5
- Monophasic COCs containing 30-35 μg of ethinyl estradiol are particularly effective for teens with heavy bleeding 1
Addressing Iron Deficiency
- Heavy menstrual blood loss (≥80 mL/month) is an important risk factor for iron-deficiency anemia, affecting approximately 10% of women in the United States 3
- Only one-fourth of adolescent girls meet the recommended dietary allowance for iron through diet 3
- Hormonal contraception that reduces menstrual blood loss directly addresses the cause of iron deficiency 6
- For immediate management of iron deficiency, iron supplementation may be required alongside hormonal contraception 7, 8
Management Algorithm
First choice: Levonorgestrel IUD
Second choice: Combined Oral Contraceptives
Third choice: Depot Medroxyprogesterone Acetate
Important Considerations
- Discuss the need for consistent condom use for STI protection regardless of contraceptive method chosen 1
- For all methods, provide counseling about expected bleeding patterns to improve continuation rates 3
- Consider iron supplementation until menstrual blood loss is controlled and iron stores are replenished 7, 8
- Schedule follow-up to assess improvement in menstrual bleeding and iron status 3