How to Take Alendronate (Bisphosphonate) Properly
Alendronate must be taken on an empty stomach with a full glass of plain water (6-8 oz), while sitting or standing upright, and you must remain upright for at least 30 minutes after taking it to prevent esophageal irritation. 1
Proper Administration Instructions
- Take alendronate exactly as prescribed - either daily (10 mg) or weekly (70 mg) dosing, with the weekly regimen being more convenient and equally effective 2
- Take alendronate first thing in the morning after getting up and before consuming any food, beverages, or other medications 1
- Swallow the tablet whole with 6-8 ounces (full glass) of plain water only - not mineral water, coffee, tea, juice, or other beverages 1
- Do not chew, crush, or suck on the tablet 1
- Remain in an upright position (sitting or standing) for at least 30 minutes after taking alendronate 1, 3
- Wait at least 30 minutes after taking alendronate before:
Dosing Schedule
- If taking daily alendronate: Take one tablet (10 mg) every day 1
- If taking weekly alendronate: Take one tablet (70 mg) on the same chosen day each week 1, 2
- If you miss a dose:
- Do not take the missed dose later in the day
- Take your next dose on the following morning as scheduled
- Never take two doses on the same day 1
Important Precautions
- Alendronate should not be taken by individuals who:
- Have certain esophageal problems
- Cannot remain upright for at least 30 minutes
- Have low blood calcium levels
- Are allergic to alendronate or its ingredients 1
- Bisphosphonates should be taken at a different time than calcium supplements as calcium binds and inactivates bisphosphonates 3
- Oral alendronate should be avoided in patients with cirrhosis who may have esophageal varices due to the risk of precipitating variceal hemorrhage 3
- Vitamin D deficiency should be corrected prior to starting bisphosphonate therapy to maximize effectiveness and reduce the risk of hypocalcemia 3
Common Side Effects
- Gastrointestinal issues are the most common side effects, including:
- Abdominal pain
- Heartburn
- Constipation
- Diarrhea
- Nausea 1
- Proper administration technique (as described above) significantly reduces the risk of esophageal irritation 1, 4
Special Considerations
- For patients with swallowing difficulties, alternative formulations may be available in some countries, such as oral jelly formulations 5
- The weekly dosing regimen (70 mg once weekly) provides similar efficacy to daily dosing while improving convenience and potentially reducing the risk of upper gastrointestinal side effects 2, 6
- Alendronate should be taken consistently as prescribed for the duration recommended by your healthcare provider, typically 3-5 years 3
By following these specific instructions carefully, you can maximize the effectiveness of alendronate while minimizing potential side effects.