Management of Borderline Gestational Diabetes
Lifestyle modifications are the cornerstone of management for borderline gestational diabetes and may suffice as treatment for 70-85% of women diagnosed with GDM. 1, 2
Initial Management Approach
Begin with medical nutrition therapy, physical activity, and weight management while monitoring blood glucose levels targeting the following glycemic goals 1, 2:
- Fasting glucose <95 mg/dL (5.3 mmol/L)
- One-hour postprandial glucose <140 mg/dL (7.8 mmol/L) or
- Two-hour postprandial glucose <120 mg/dL (6.7 mmol/L)
Self-monitoring of blood glucose is essential to assess glycemic control and determine if lifestyle modifications are sufficient 3
Medical Nutrition Therapy
An individualized nutrition plan should be developed with a registered dietitian nutritionist (RDN) familiar with GDM management 1
The nutrition plan should include 1, 3:
- Minimum of 175g of carbohydrates (35% of a 2,000-calorie diet)
- Minimum of 71g of protein
- 28g of fiber
- Emphasis on monounsaturated and polyunsaturated fats
- Limited saturated fats and no trans fats
Focus on controlling the amount and type of carbohydrates to manage postprandial glucose excursions 4
Simple carbohydrates should be limited as they result in higher postmeal glucose excursions 1
Physical Activity
Regular physical activity improves glucose outcomes and may reduce the need for insulin 1
Recommend 150 minutes of moderate-intensity aerobic activity per week, preferably distributed throughout the week 3
Both aerobic and resistance exercise have shown benefits, with effective interventions ranging from 20-50 minutes per day, 2-7 days per week 1
Monitoring Protocol
Regular blood glucose monitoring is essential to evaluate the effectiveness of lifestyle interventions 3
Postprandial monitoring is particularly important as it's associated with better glycemic control and lower risk of preeclampsia 3
Consider ultrasound measurements of fetal abdominal circumference starting in the second and early third trimesters to guide management decisions 2
When to Escalate Treatment
Add pharmacological therapy when lifestyle modifications fail to achieve glycemic targets 1
Insulin is the preferred medication for treating hyperglycemia in GDM as it does not cross the placenta to a measurable extent 1
Metformin and glyburide should not be used as first-line agents as both cross the placenta and lack long-term safety data for offspring 1
Postpartum Follow-up
All women with GDM should be tested for persistent diabetes or prediabetes at 4-12 weeks postpartum with a 75-g OGTT 2, 3
Continue testing every 1-3 years due to the 50-70% lifetime risk of developing type 2 diabetes 2
Encourage breastfeeding and postpartum weight loss for women who were overweight or obese during pregnancy 2, 5
Common Pitfalls to Avoid
Failing to recognize that even borderline GDM increases risks for adverse maternal and fetal outcomes 2, 6
Inadequate monitoring of blood glucose levels or assuming lifestyle modifications are sufficient without proper verification 2
Overlooking the importance of postpartum testing for diabetes and long-term follow-up 2, 5
Not providing adequate education about the increased risk of developing type 2 diabetes later in life 2, 6