Vitamin D Dosage for Vitamin D Deficiency
For vitamin D deficiency (<20 ng/mL), the recommended treatment is 50,000 IU of vitamin D weekly for 8-12 weeks, followed by a maintenance dose of 800-2000 IU daily. 1, 2
Initial Treatment Based on Deficiency Severity
- For vitamin D deficiency (<20 ng/mL), start with a loading dose of 50,000 IU vitamin D2 (ergocalciferol) once weekly for 8 weeks 2
- For severe deficiency (<10-12 ng/mL), use the same regimen of 50,000 IU weekly for 8-12 weeks 1, 2
- Each 1,000 IU of vitamin D supplementation typically increases serum 25(OH)D levels by approximately 10 ng/mL, though individual responses vary significantly 2
- After completing the loading dose regimen, transition to a maintenance dose of 800-2000 IU daily 1, 2
Maintenance Phase
- Vitamin D3 (cholecalciferol) is preferred over vitamin D2 (ergocalciferol) for maintenance therapy, especially when using intermittent dosing regimens 2
- For patients who prefer less frequent dosing, 50,000 IU monthly can be an effective maintenance option 2
- For patients with malabsorption or obesity, higher maintenance doses may be required (2000-4000 IU daily) 2, 3
- Daily doses up to 4000 IU are generally considered safe for adults 1
Monitoring Response to Treatment
- Measure 25(OH)D levels after 3-6 months of supplementation to allow serum levels to reach plateau 1, 2
- Target 25(OH)D level should be at least 30 ng/mL (75 nmol/L) for optimal health benefits, particularly for anti-fracture efficacy 1, 2
- The upper safety limit for 25(OH)D is considered to be 100 ng/mL (250 nmol/L) 2
- Further monitoring should be performed based on clinical judgment, taking into account the dose of supplementation and any changes in regimen 1
Special Considerations
- For patients with malabsorption syndromes (e.g., celiac disease), higher doses may be required or alternative routes of administration (IM) may be considered 1, 2
- For elderly patients (≥65 years), higher doses of 700-1,000 IU daily are recommended to reduce fall and fracture risk 1, 2
- For obese patients, higher doses are needed due to sequestration of vitamin D in adipose tissue - consider 7000 IU/day or 30,000 IU/week as maintenance doses 3
- For patients with chronic kidney disease, vitamin D supplementation is particularly important as kidney disease increases deficiency risk 1, 2
Important Caveats
- Vitamin D supplementation benefits are primarily seen in those with documented deficiency, not in the general population with normal levels 1, 2
- Very large single doses (>300,000 IU) should be avoided as they may be inefficient or potentially harmful 1, 4
- Vitamin D toxicity is rare but can occur with prolonged high doses (typically >10,000 IU daily), causing hypercalcemia, hypercalciuria, and renal issues 1, 2
- Ensure adequate calcium intake alongside vitamin D supplementation, with a recommended daily intake of 1000-1500 mg 1, 2
Alternative Dosing Approaches
- For rapid correction in high-risk patients, some experts recommend 50,000 IU twice weekly for 6-8 weeks 3
- A European expert panel recommends 6000 IU per day for the first 4 to 12 weeks of treatment if rapid correction is needed, before continuing with a maintenance dose of 800 to 2000 IU per day 5
- For convenience, a monthly dose of 50,000 IU can achieve the equivalent of approximately 1,600 IU daily 1