Treatment of Type 2 Diabetes
The first-line treatment for type 2 diabetes is metformin, which should be started at or soon after diagnosis, alongside comprehensive lifestyle modifications including nutrition therapy and physical activity. 1, 2
Initial Treatment Approach
Lifestyle Modifications
- All patients with type 2 diabetes should receive comprehensive diabetes self-management education focusing on healthy eating patterns and physical activity 2
- Physical activity recommendations include at least 150 minutes of moderate to vigorous physical activity per week with muscle strengthening exercises at least 3 days per week 1, 3
- Patients with overweight or obesity should aim for at least a 7-10% decrease in excess weight through appropriate lifestyle programs 2, 4
- Lifestyle modification should be continued throughout the course of diabetes treatment, not just as an initial step 5
First-Line Pharmacologic Therapy: Metformin
- Metformin is the preferred initial pharmacologic treatment for type 2 diabetes unless contraindicated 5, 1
- Start at a low dose (500 mg daily) and increase gradually by 500 mg every 1-2 weeks to minimize gastrointestinal side effects, up to an ideal maximum dose of 2000 mg daily in divided doses 2, 6
- Common side effects include gastrointestinal symptoms (bloating, abdominal discomfort, diarrhea) which are often transient 6
- Metformin has beneficial effects on A1C, weight, and cardiovascular mortality compared to sulfonylureas 5
Special Circumstances Requiring Insulin First
- Insulin therapy should be initiated instead of metformin as first-line treatment in patients with: 1, 2
- Ketosis or diabetic ketoacidosis
- Random blood glucose ≥250 mg/dL or HbA1c >8.5% with symptoms
- Severe hyperglycemia with catabolism
- Blood glucose ≥600 mg/dL
Glycemic Targets and Monitoring
- A reasonable HbA1c goal for most adults with type 2 diabetes is <7% 5, 2
- More stringent targets (such as <6.5%) may be appropriate for selected individuals with short duration of diabetes, long life expectancy, and no significant cardiovascular disease 5
- Less stringent targets (such as <8%) may be appropriate for patients with history of severe hypoglycemia, limited life expectancy, advanced complications, or extensive comorbidities 5
- Measure HbA1c at least every 3 months until target is reached, then at least twice yearly 5, 1
Treatment Intensification Algorithm
When metformin and lifestyle modifications fail to achieve glycemic targets:
For patients with established cardiovascular disease, heart failure, or chronic kidney disease:
For patients with increased risk for stroke or for whom weight loss is an important goal:
For other patients:
Common Pitfalls to Avoid
- Delaying treatment intensification when glycemic targets are not met (clinical inertia) 1, 2
- Failing to consider cardiovascular and renal benefits of newer agents (SGLT-2 inhibitors and GLP-1 receptor agonists) when selecting add-on therapy 1, 4
- Not adjusting medications during periods of acute illness 2
- Overlooking the importance of continued lifestyle modifications throughout treatment 5
- Not recognizing when insulin therapy is needed as initial treatment in cases of severe hyperglycemia 1, 2
Importance of Teamwork and Patient Empowerment
- Diabetes management requires a multidisciplinary team approach including nurses, dietitians, social workers, medical psychologists, and physicians 5
- Patient empowerment and involvement of family and friends is crucial for successful long-term management 5
- Communication and shared responsibilities between primary care providers and specialists is essential, with timely referral of difficult-to-manage cases 5
By following this treatment algorithm and addressing both pharmacologic therapy and lifestyle modifications, while avoiding common pitfalls, patients with type 2 diabetes can achieve better glycemic control and reduce the risk of complications.