Physiotherapy for Greater Trochanteric Bursitis
Physical therapy is strongly recommended as a first-line treatment for greater trochanteric bursitis, with emphasis on active interventions including stretching exercises for the iliotibial band and strengthening of hip abductor muscles. 1
Diagnosis and Initial Assessment
- Radiographs should be obtained first to rule out other causes of hip pain such as arthritis or bone tumors 1, 2
- Ultrasound can effectively detect trochanteric bursitis and differentiate it from other conditions, though it may be difficult to distinguish from gluteus medius tendinosis 1
- MRI provides comprehensive assessment of peritrochanteric structures including the gluteus minimus and medius muscles, abductor tendons, and the trochanteric bursa when symptoms persist 1
Physiotherapy Approach
Active Interventions (Recommended)
- Supervised exercise programs focusing on eccentric strengthening of hip abductor muscles are more effective than passive interventions 3, 1
- Stretching exercises for the iliotibial band should be included in the treatment protocol 1
- Activity modification to reduce pressure on the affected area is essential during the rehabilitation process 1
- Land-based physical therapy interventions are conditionally recommended over aquatic therapy interventions 3
Passive Interventions (Supplementary)
- Passive interventions such as massage, ultrasound, and heat can supplement but should not substitute active physical therapy 3
- Cryotherapy (ice application for 10-minute periods through a wet towel) can provide acute pain relief 1
Comprehensive Management Algorithm
First-Line Treatment
- Begin with active physical therapy interventions focusing on stretching and strengthening exercises 1
- NSAIDs for pain relief and anti-inflammatory effects 1
- Activity modification to reduce pressure on the affected area 1
Second-Line Treatment
- If symptoms persist after 4-6 weeks of first-line treatment, consider corticosteroid injection into the trochanteric bursa 1, 4
- Ultrasound guidance improves the accuracy of corticosteroid injections 1
- Continue physical therapy following injection for optimal outcomes 4
Refractory Cases
- For persistent symptoms, extracorporeal shock wave therapy (SWT) has been shown to be superior to other nonoperative modalities 5
- Advanced physical therapy with continued focus on eccentric strengthening exercises 1
- Orthotics and bracing may help reduce tension on the affected tendon during the healing process 1
- Surgical intervention should only be considered after failure of 3-6 months of comprehensive conservative treatment 1, 5
Efficacy of Physiotherapy
- Physical therapy has moderate-quality evidence supporting its efficacy in treating conditions similar to trochanteric bursitis 3
- Combined approach of corticosteroid injection followed by physical therapy has shown effectiveness in 49% of patients with trochanteric bursitis 4
- Symptom resolution and return to activity ranges from 49% to 100% with multimodal conservative therapy including physiotherapy 5
Common Pitfalls and Caveats
- Differentiation between trochanteric bursitis and gluteus medius tendinosis can be difficult, and the two conditions may coexist 1
- Physical therapy alone may be insufficient for some patients, necessitating additional interventions such as corticosteroid injections 4, 5
- Up to one-third of patients fail initial therapy and may require more advanced interventions 6
- Avoid aggressive stretching or strengthening exercises that exacerbate pain during the acute phase 1
- Patients should continue relative rest while allowing activities that don't worsen pain 1