What is the ideal diastolic blood pressure target to aim for?

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Last updated: October 24, 2025View editorial policy

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Optimal Diastolic Blood Pressure Target

For most hypertensive patients, a diastolic blood pressure target of <80 mmHg should be considered, independent of the level of risk and comorbidities, with an optimal range of 70-79 mmHg to reduce cardiovascular disease risk. 1

General Blood Pressure Targets

  • The first objective of treatment should be to lower blood pressure to <140/90 mmHg in all patients, and if well tolerated, further reduce to 130/80 mmHg or lower 1
  • For systolic blood pressure, the recommended target for most adults is 120-129 mmHg, provided treatment is well tolerated 1
  • For diastolic blood pressure, a target of <80 mmHg is recommended for all hypertensive patients 1

Optimal Diastolic Range

  • When systolic blood pressure is at or below target (120-129 mmHg) but diastolic blood pressure remains ≥80 mmHg, intensifying treatment to achieve a diastolic blood pressure of 70-79 mmHg may be considered to reduce cardiovascular disease risk 1
  • Research suggests that a diastolic blood pressure between 70-80 mmHg represents the optimal range with the lowest cardiovascular risk 2, 3
  • Caution should be exercised when lowering diastolic blood pressure below 60 mmHg, as this has been associated with increased risk of cardiovascular events 4, 2

Special Populations

  • In older patients (aged ≥65 years), systolic blood pressure should be targeted to 130-139 mmHg, while maintaining the diastolic target of <80 mmHg 1
  • For patients aged 80 years and older, a more lenient systolic blood pressure target (<140 mmHg) may be considered, particularly in those with:
    • Pre-treatment symptomatic orthostatic hypotension 1
    • Moderate to severe frailty 1
    • Limited predicted lifespan (<3 years) 1

The Diastolic J-Curve Phenomenon

  • Evidence suggests that excessively low diastolic blood pressure (<60 mmHg) may increase cardiovascular risk, creating a J-shaped relationship between diastolic blood pressure and outcomes 4, 2
  • In patients with treated systolic blood pressure <130 mmHg, a diastolic blood pressure <60 mmHg was associated with:
    • 46% increased risk of primary composite outcome (all-cause death, nonfatal MI, nonfatal stroke) 2
    • 74% increased risk of composite cardiovascular outcome 2
    • 73% increased risk of nonfatal myocardial infarction 2
    • 167% increased risk of nonfatal stroke 2

Clinical Implementation

  • Blood pressure measurement should be performed using validated devices with appropriate cuff sizes 5
  • For diagnosis and monitoring, consider ambulatory or home blood pressure monitoring to confirm office readings 5
  • Target blood pressure should be achieved within 3 months of initiating therapy 5

Common Pitfalls to Avoid

  • Treating to excessively low diastolic blood pressure (<60 mmHg), especially in patients with coronary artery disease, as this may compromise coronary perfusion 4, 2
  • Ignoring orthostatic hypotension when aggressively lowering blood pressure in elderly patients 1, 5
  • Not accounting for white coat hypertension or masked hypertension when making treatment decisions 5

Treatment Approach

  • Initial therapy should include lifestyle modifications for all patients 1, 5
  • For pharmacological therapy, ACE inhibitors/ARBs, calcium channel blockers, or thiazide diuretics are recommended as first-line agents 1
  • If blood pressure is not controlled with a three-drug combination, consider adding spironolactone as a fourth agent 1

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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