Management of Sundowning in Dementia
Bright light therapy during morning hours (09:00-11:00) for 1-2 hours daily at 2,500-5,000 lux is the most effective non-pharmacological intervention for managing sundowning in dementia patients. 1
Non-Pharmacological Interventions (First-Line)
Light Therapy
- Implement bright light therapy for 1-2 hours in the morning at 3,000-5,000 lux positioned about 1 meter from the patient to regulate circadian rhythms, decrease daytime napping, and increase nighttime sleep 2
- Increase both duration and intensity of light exposure throughout daytime and avoid bright light exposure in the evening 2
- Ensure adequate daytime light exposure, as lower daytime light levels are associated with increased nighttime awakenings, even after controlling for dementia severity 2
Physical and Social Activity
- Encourage regular physical activity and exercise during daytime hours to improve sleep quality 2
- Implement structured social and physical activities to provide temporal cues needed to increase regularity of sleep-wake schedule 2
- Combine daily social and physical activity to increase slow-wave sleep and improve memory-oriented tasks 2
Environmental Modifications
- Create a sleep-conducive environment by reducing nighttime light and noise 2, 1
- Improve incontinence care to minimize nighttime awakenings 1
- Establish consistent bedtime routines to provide temporal cues 1
- Reduce time spent in bed during daytime hours to consolidate nighttime sleep 2
Multicomponent Approaches
- Implement multicomponent interventions combining increased daytime physical activity, sunlight exposure, decreased daytime bed time, bedtime routines, and reduced nighttime noise/light 2
- Use a variety of behavioral treatment options in combination for better results 2
Pharmacological Interventions (Second-Line)
Melatonin
- Evidence for melatonin in dementia patients with sleep disturbances is inconclusive 2, 1
- Clinical trials have not shown significant differences in actigraphy-derived sleep measures between control subjects and individuals taking 2.5 mg melatonin, though a trend toward improvement was seen with 10 mg doses 2
- May be effective in patients with known melatonin deficiency 2
Medications to Avoid
- The American Academy of Sleep Medicine strongly recommends against using sleep-promoting medications in elderly patients with dementia due to increased risks of falls, cognitive decline, and other adverse outcomes 1
- Benzodiazepines should be strictly avoided due to high risk of falls, confusion, and worsening cognitive impairment 1
- Use of benzodiazepines is associated with increased risk of daytime and nighttime falls regardless of half-life 2
- Diphenhydramine may shorten sleep latency but causes daytime hypersomnolence and poorer neurologic function 2
Potential Exceptions
- Acetylcholinesterase inhibitors like donepezil may help reduce sundowning behaviors in some dementia patients, particularly those with Lewy body dementia 3
- These medications should be considered only after non-pharmacological approaches have been thoroughly implemented 1
Clinical Considerations and Pitfalls
- Sundowning is characterized by emergence or worsening of neuropsychiatric symptoms in late afternoon or evening 4, 5
- The syndrome is associated with adverse outcomes including faster cognitive worsening, greater caregiver burden, and increased risk of institutionalization 4
- Pathophysiology involves degeneration of the suprachiasmatic nucleus of the hypothalamus and decreased melatonin production 5
- Irregular sleep-wake disorder (ISWD) is common in dementia patients, particularly those who are institutionalized 2
- Nursing home residents often lack adequate light exposure, with nearly half having no bright light exposure at all 2
- Risk-benefit ratio for any medication intervention must be carefully considered, with risks generally outweighing benefits in this population 1