Spinal and Paraspinal Muscles: Layer by Layer
The spinal and paraspinal muscles are organized in distinct anatomical layers, with each layer serving specific biomechanical functions in spinal stability, movement, and protection.
Superficial Layer
- The most superficial layer consists of the skin, followed by subcutaneous tissue (hypodermis) which contains adipose tissue that connects the skin with underlying tissues and organs 1
- Beneath the hypodermis lies the superficial fascia, which envelops the more superficial back muscles 2
Intermediate Layer
- The intermediate layer contains the trapezius and latissimus dorsi muscles, which are broad, flat muscles that cover large portions of the back 2
- These muscles primarily function in shoulder and upper limb movements but contribute to overall back stability 2
Deep Layer - Extrinsic Back Muscles
- This layer includes the rhomboids (major and minor) and the levator scapulae muscles 2
- These muscles connect the vertebral column to the upper limbs and are primarily involved in scapular movements 2
Deepest Layer - Intrinsic Back Muscles (True Paraspinal Muscles)
- The deepest layer contains the true paraspinal muscles that directly attach to the vertebral column 3
- These muscles are arranged in three distinct groups from lateral to medial:
1. Erector Spinae Muscle Group (Lateral)
- The erector spinae is the largest and most lateral muscle group of the deep back muscles 3
- It consists of three vertical columns:
- These muscles function as powerful extensors of the spine and contribute to lateral flexion when contracting unilaterally 3
2. Transversospinal Muscle Group (Intermediate)
- Located deeper and medial to the erector spinae 2
- Includes:
- These muscles provide fine control of spinal movements and are critical for segmental stability 4
3. Deep Segmental Muscles (Medial)
- The deepest layer includes:
- These small muscles provide proprioceptive feedback and fine-tuning of vertebral movements 2
Associated Muscles
- Quadratus lumborum: Located in the posterior abdominal wall but functions as an important stabilizer of the lumbar spine 5
- Psoas major: Though primarily considered a hip flexor, it attaches to the lumbar vertebrae and influences lumbar spine mechanics 5
Biomechanical Considerations
- The paraspinal muscles exhibit a paradoxical anatomy with large muscle bellies but disproportionately thin tendons, particularly in the erector spinae group 3
- The ratio of muscle cross-sectional area to tendon cross-sectional area (rCSA) is extremely small in erector spinae (1/156 to 1/739), suggesting these muscles function differently than traditional "chord-like" muscles 3
- The multifidus and erector spinae muscles significantly influence the maintenance of pelvic alignment and overall spinal stability 4
Clinical Significance
- Atrophy of paraspinal muscles, particularly multifidus, is associated with both acute and chronic low back pain 5
- In patients with adult spinal deformities, the condition of paraspinal muscles (especially multifidus and erector spinae) correlates with pelvic tilt and sacral slope measurements 4
- MRI studies show selective ipsilateral atrophy of paraspinal muscles specific to the symptomatic side in patients with unilateral low back pain 5
Understanding the layered arrangement of spinal and paraspinal muscles is essential for diagnosing and treating various spinal conditions, as well as for planning surgical approaches to the spine 2, 3.