How many points do ferritin levels drop during menstruation?

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Ferritin Decrease During Menstruation

During menstruation, ferritin levels typically drop by approximately 1 mg per cycle in women with normal menses, while women with menorrhagia (excessive menstrual bleeding) experience a significantly higher drop of 5-6 mg per cycle. 1

Iron Loss During Menstruation

  • Average iron loss during normal menstruation is approximately 0.87 mg per cycle (range 0.102-2.569 mg) 1
  • Women with menorrhagia lose significantly more iron, with median losses of 5.2 mg per cycle (range 1.634-8.665 mg) 1
  • The duration of menses directly influences serum ferritin concentration 2

Impact on Iron Stores

  • Approximately 22.58% of menstruating women may be in an iron reduction period (serum ferritin < 12 ng/ml) even without clinical anemia 3
  • In women with normal menses, mean serum ferritin levels are around 36.2 ng/ml (range 8.6-100 ng/ml) 1
  • Women with menorrhagia typically have much lower ferritin levels, averaging 6.4 ng/ml (range 5-14 ng/ml) 1
  • A substantial proportion of women (20-60% depending on diet) may have low iron stores (serum ferritin <10 μg/L) 4

Factors Affecting Iron Status During Menstruation

  • Menstrual blood loss is negatively correlated with serum ferritin levels 3
  • Diet type significantly affects iron status in menstruating women 4:
    • Poultry/fish diets are associated with higher iron stores than lacto-ovo-vegetarian diets 4
    • Intakes of meat, dairy products, and coffee have significant effects on serum ferritin concentration 2
  • Contraception method impacts iron status:
    • IUD use can lead to iron deficiency in up to 71% of users after 6 months 5
    • Oral contraceptive use has no adverse effect on iron balance long-term 5

Clinical Implications

  • Serum ferritin is the most specific indicator available for depleted iron stores in menstruating women 6
  • In women of childbearing age, ferritin ≤15 μg/L has 75% sensitivity and 98% specificity for iron deficiency 6
  • Iron stores can be depleted even without clinical anemia, making serum ferritin a more sensitive indicator for iron nutritional status than hemoglobin 3
  • After iron depletion therapy in patients with hemochromatosis, serum ferritin levels decrease significantly within 3-4 months due to regular blood losses 7

Monitoring Considerations

  • For women with excessive menstrual bleeding, monitoring iron status is essential as they are at significantly higher risk of iron deficiency 1
  • Identifying individuals with high menstrual losses should be a key component of strategies to prevent iron deficiency 4
  • When evaluating iron deficiency anemia, a ferritin cut-off value of 45 μg/dL is recommended as it provides an optimal balance of sensitivity and specificity 7

References

Research

Dietary determinants of the iron status in menstruating women.

International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition, 1986

Research

[Menstrual blood loss and iron nutritional status in female undergraduate students].

Wei sheng yan jiu = Journal of hygiene research, 2011

Research

Serum ferritin levels in pill and IUD users.

Contraceptive delivery systems, 1983

Guideline

Iron Deficiency and Menstruation

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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