What causes headaches?

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Last updated: October 27, 2025View editorial policy

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Causes of Headaches

Headaches are primarily caused by primary disorders like migraine and tension-type headaches, with secondary causes being much less common but potentially more serious.

Primary Headache Disorders

Migraine

  • Affects approximately 55% of children with headaches and has a lifetime prevalence of 22.3% in adult women and 10.8% in adult men 1, 2
  • Characterized by:
    • Moderate to severe throbbing pain, often unilateral
    • Exacerbation by physical activity
    • Associated symptoms including photophobia, phonophobia, nausea, and vomiting 2
  • Pathophysiology involves disruption of normal neural networks of the head, leading to meningeal vasodilation and inflammation 2
  • Often misdiagnosed as "sinus headache" - approximately 68% of patients with self-described or physician-labeled "sinus headache" actually meet criteria for migraine 3
  • Cranial autonomic symptoms (like rhinorrhea) occur in approximately 62% of pediatric migraineurs, contributing to misdiagnosis as sinus-related 1

Tension-Type Headache

  • Accounts for approximately 30% of headaches in children 1
  • Characterized by:
    • Bilateral, mild to moderate pain
    • Pressing or tightening quality
    • Not aggravated by routine physical activity
    • Lacks the accompanying symptoms typical of migraine 1
  • Represents about 27% of headaches misdiagnosed as "sinus headaches" 3

Secondary Headache Disorders

Medication Overuse Headache

  • Important differential diagnosis for chronic headache 1
  • Develops from overuse of acute headache medications, including over-the-counter analgesics 4
  • Frequent use of medications like ergotamine, opiates, analgesics, and triptans may cause medication-overuse headaches 1
  • Can transform episodic headaches into chronic, intractable headaches through central sensitization 4

Sinusitis-Related Headache

  • True sinus headaches are uncommon, accounting for only about 5% of headaches initially diagnosed as "sinus headaches" 3, 5
  • Genuine sinusitis-related headache typically occurs only with:
    • Acute bacterial infection where sinus drainage is blocked
    • Usually unilateral pain due to trapped pus causing increased pressure and inflammation
    • Associated with fever and unilateral nasal obstruction 5
  • Chronic sinusitis is not validated as a cause of headache unless relapsing into an acute stage 5

Brain Tumors

  • Rarely cause headache as an isolated symptom 1
  • In children with brain tumors:
    • 94% have abnormal neurologic findings at diagnosis
    • 60% have papilledema
    • Other findings include gait disturbance, abnormal reflexes, cranial nerve findings, and altered sensation 1
  • Less than 1% of children with headache who undergo MRI have relevant findings to explain the headache (such as tumor with hydrocephalus) 1
  • "Classic" brain tumor headache (worse in morning/lying down, aggravated by Valsalva maneuvers, accompanied by nausea/vomiting) is uncommon at initial presentation 6

Red Flags Suggesting Secondary Headache

  • Headache that worsens with Valsalva's maneuver
  • Headache that awakens the patient from sleep
  • Newly onset headache in an older person
  • Progressively worsening headache
  • Thunderclap headache
  • Atypical aura
  • History of head trauma
  • Unexplained fever
  • Impaired memory
  • Focal neurological symptoms 1

Other Causes

  • Vascular disorders (cranial or cervical)
  • Nonvascular intracranial disorders
  • Substance use or withdrawal
  • Infections
  • Disorders of homeostasis
  • Psychiatric disorders
  • Disorders of the cranium, neck, eyes, ears, nose, sinuses, teeth, mouth, or other facial structures 1

Understanding the correct cause of headache is crucial for proper treatment and to avoid unnecessary interventions such as inappropriate antibiotic use, imaging, or surgical procedures 3.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Causes of headache in patients with a primary diagnosis of sinus headache.

European archives of oto-rhino-laryngology : official journal of the European Federation of Oto-Rhino-Laryngological Societies (EUFOS) : affiliated with the German Society for Oto-Rhino-Laryngology - Head and Neck Surgery, 2011

Research

Frequent Headaches: Evaluation and Management.

American family physician, 2020

Research

Sinus headaches: avoiding over- and mis-diagnosis.

Expert review of neurotherapeutics, 2009

Research

Update on headache and brain tumors.

Cephalalgia : an international journal of headache, 2021

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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